Simple Low Carb Salmon Meal Prep

Simple Low Carb Salmon Meal Prep. Paleo and Whole30 compliant!


Are you looking for a simple low carb salmon meal prep that can be made in just minutes? This perfect meal prep container has a healthy balance of protein, healthy fats, and fiber from low carb veggies! It works for a variety of diets including paleo, whole30, low carb, low sugar, high protein, high fat and gluten free!

Serves: 4


1 lb salmon, cut into portions ($15.00)

1 lb snap peas ($2.99)

2 cups cauliflower rice ($1.99)

ghee/oil and seasoning as desired


Line a baking sheet with foil

Preheat oven to 400 degrees F

Lay salmon and snap peas on the baking sheet. Toss with ghee and seasoning

Bake in oven for about 8-10 minutes or until desired doneness

While salmon and snap peas are baking, saute cauliflower rice with ghee and truffle sea salt

Evenly divide all items between meal prep containers

Seal tight and enjoy within 4 days


Total Prep Cost: $19.98

Cost Per Meal: $4.99

AboutSarah Kesseli

Sarah Kesseli is a Certified Eating Psychology & Intuitive Eating Counselor at She spent the first eight years of her career working in the fitness industry before making the jump into the food, ‘mood’ and nutrition side of the wellness world. Sarah also creates healthy and simple recipes on her website Ingredients Of A Fit Chick as well as for a few well-known, industry leading companies. In her free time, Sarah loves to attend yoga classes, hike, read and spend time at the beach.

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