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Cilantro Lime Cauliflower Rice

Cilantro Lime Cauliflower Rice

Our cilantro lime cauliflower rice is perfect for vegan, low-carb, Keto, Paleo, and vegetarian diets. This “rice” is a tasty, light, and fresh substitute for white rice. Today, we’re telling you how to make cilantro …

Watercress Pesto Spaghetti

Watercress Pesto Spaghetti

Thank you to B & W Quality Growers for sponsoring this Watercress Pesto Spaghetti recipe post, and thank YOU for supporting the brands that help make Meal Prep On Fleek possible. All opinions are our …

Paleo Maple Pecan Banana Bread Muffins

Paleo Maple Pecan Banana Bread Muffins

A Paleo Maple Pecan Banana Bread Muffin recipe that is made in one bowl with a few simple ingredients. Gluten Free, Grain Free, and Sugar-Free. They are better than anything you will find in your local bakery and perfect for meal prep!

One Skillet Baked Spaghetti Squash & Meatballs 2

One Skillet Spaghetti Squash & Meatballs

Looking for meal prep ideas that are healthy and satisfying? What about something as delicious as Sunday night spaghetti, but without all the calories? We’ve got you fam- look no further. In this recipe perfectly …

Intuitive Eating - Getting Started

Intuitive Eating. How To Get Started.

#DietCulture… heard of it? It is not surprising that we live in a culture of dieting. Our grocery store magazine racks are filled with cover stories that inform us of the latest dieting technique and …

buffalo-chicken-meal-prep recipe

Whole30 Baked Buffalo Chicken Casserole

This Whole30 Baked Buffalo Chicken Casserole has all of the traditional buffalo chicken flavors that you love baked into one healthy dish! Gluten free, low carb and exceptionally easy. A meal prep recipe doesn’t get any better than that!

The Ultimate Whole30 Whole Foods Grocery List

The Ultimate Whole30 Whole Foods Grocery List When we say ULTIMATE we mean THE ULTIMATE Whole30 Whole Foods Grocery List. Yes, that’s right! This has it all!  You see, Whole Foods is kind of like our …