20 Easy Weight Watchers Recipes (With 7 Points Or Less)

easy weight watchers recipes

Losing weight doesn’t mean you have to live a life full of bland chicken and broccoli every day. You can enjoy all of the foods you love like avocado and egg toast, pancakes, shrimp spring rolls, and mouth-watering chocolate cake with these 20 Easy Weight Watchers Recipes With 7 Points Or Less.

From filling breakfast recipes to easy to prep lunches and family-friendly weeknight meals, we’ve got all the inspiration you need to make eating (and losing weight) healthy and delicious! And don’t worry, we didn’t  forget about dessert!

Easy Weight Watchers Recipes With 7 Points or Less

Weight Watchers Breakfast Recipes

Blueberry Cheese Danish (6 points)

Avocado Toast With Sunny Side Up Egg (6 points)

Blueberry Baked Oatmeal Singles (3 points)

Skinny One Point Pancakes (1 point)

Breakfast Burrito Bowl (5 points)

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Weight Watchers Lunch Recipes

Skinny Bang Bang Shrimp (4 points)

Shrimp Summer Rolls (4 points)

Thai Chicken Skewers With Peanut Sauce (5 points)

Apple Cheddar Turkey Wrap (7 points)

Zucchini Noodles With Lemon Garlic Shrimp (6 points)

Weight Watchers Dinner Recipes

Veggie Loaded Mac & Cheese (6 points)

Pesto Zucchini Noodles & Sausage (5 points)

Chicken Taco Casserole (6 points)

Teriyaki Chicken & Rice Casserole (7 points)

Skillet Lemon Chicken With Olives & Herbs (7 points)


Skinny Cake Batter Blondie (7 points)

Strawberries and Cream Crepe Cake (7 points)

Single Serve Chocolate Chip Gingerbread Mug Cake (5 points)

Lowfat Chocolate Mug Cake (3 points)

Mixed Berry Tartlets (5 points)




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7 Comments on "20 Easy Weight Watchers Recipes (With 7 Points Or Less)"

  1. These look amazing and I want to try ALL of them.
    But is this based on the Freestyle program?? If not, the points are not accurate based on the new plan and 🙁

  2. Jeanne Rohloff | March 19, 2018 at 6:44 am | Reply

    Hi –
    Not only am I doing weight watchers, but I have to watch my sugar, as well. How can I calculate this with any weight watchers recipe? And how do you readjust these recipes to the freestyle program?

    • Hi Jeanne – Unfortunately, we are not certified or have a background in any kind of weight watchers points programs. The numbers used in these recipes are from the bloggers who shared the content. At this time we would not be able to advise you on this. Our apologies.

  3. Your link to the one point pancakes is faulty. Could you please supply the correct link in reply to this comment? Thanks.

  4. Looking for no sugar and No carbs recipes

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