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Top 25 Pork Meal Prep Recipes On The Planet

June 29, 2024 by Nick Quintero Leave a Comment

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We've seen chicken, beef, and salmon floating around here lately. But, what about the other white meat, pork?! We love pork not only because it is another protein option for our meal preps, but because it comes in so many forms. Think: pork tenderloin, pork chops, bacon, sausage, ham.....the list goes on!

Depending on what you are in the mood for, your budget, your nutritional goals, etc there is probably a cut of pork that would fit each one of those. Need something done in a slow cooker? Check. Want something on a sheet pan? Check. Grilled? Check. We've compiled it all into the top 25 pork meal prep recipes on the planet! Yup, we said it, the planet!

We know, some of you are thinking, "I just don't like pork. In any form." Guess what?! All of these recipes can easily be swapped with turkey sausages, turkey breast, ground beef, roasts, etc! Just make sure to adjust the cooking time, if needed!

One thing we can surely say is that we make sure almost all of the recipes floating around here have options. Plenty of options to cater to everyone's taste preference!

Sheet Pan Pork Tenderloin

Sheet Pan Pork Tenderloin Meal Prep Idea

One Skillet Honey Dijon Pork Chops With Apples & Onions

One Skillet Honey Dijon Pork Chops With Apples & Onions

Crispy Pork Chop and Roasted Vegetables

Crispy Pork Chops and Roasted Vegetables

Sesame Hoisin Pork Tenderloin

Slow Cooker Cranberry Rosemary Pork Tenderloin

Garlic & Sage Rubbed Pork Tenderloin

Pressure Cooker Pulled Pork

Slow Cooker Pork Carnitas

Skillet Bacon Broccoli Pork Chops Meal Prep

Creamy Cauliflower, Ham & Cheese Soup

Slow Cooker Ham & Bean Soup

Pork Fried Rice

Low Carb Pork Fried Rice Meal Prep

Keto Bacon Sausage Meatball Meal Prep

Keto Bacon Sausage Meatballs

Pulled Pork Sliders With Sweet Potato Buns

Whole30 Pulled Pork Sliders with Sweet Potato Buns Meal Prep ---4

Apple, Bacon, Onion & Cheddar Breakfast Squares

Apple, Bacon, Onion & Cheddar Breakfast Squares

Pulled Pork Lettuce Wraps

Keto Pulled Pork Lettuce Wrap Meal Prep

Pulled Pork Lettuce Wrap Meal Prep

A Keto, Whole30 and Paleo meal that you can dress up or down. Tender pulled pork wrapped in butter lettuce leaves with your favorite toppings.
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Prep Time: 15 minutes minutes
Cook Time: 6 hours hours
Total Time: 6 hours hours 15 minutes minutes
Course: Lunch, Main Dish
Cuisine: American
Keyword: Meal Prep, Pulled Pork
Servings: 3 meals
Calories: 363kcal
Author: Nick Quintero

Ingredients

  • 1 pound boneless pork shoulder
  • ¼ teaspoon Salt
  • ¼ teaspoon Pepper
  • 1 tbs favorite spice seasoning optional
  • 1 medium yellow onion chopped
  • ¼ teaspoon Garlic Powder
  • 1 cup chicken broth

For Serving

  • butter lettuce leaves
  • Cherry Tomatoes
  • mustard
Get Recipe Ingredients

Instructions

  • Combine all ingredients in a 5-quart or larger slow cooker.
  • Cover and cook on HIGH for 6 hours.
  • Allow to cool, then shred with a fork.
  • Store shredded pork in the fridge for up to one week.
  • Serve with butter lettuce leaves, tomato, mustard, and any of your favorite toppings.

Notes

Nutrition for 1 out of 3 servings:
28g Protein | 4g Carbs | 24g Fat | 1g Fiber | 363 Calories
*Nutrition includes lettuce, tomato and mustard.

Nutrition

Serving: 1meal | Calories: 363kcal | Carbohydrates: 4g | Protein: 28g | Fat: 24g | Fiber: 1g
Tried this recipe?Mention @mealpreponfleek or tag #mealpreponfleek!

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The Top 25 Pork Meal Prep Recipes On The Planet

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Welcome!

Hello! I'm Nick, the meal prepper behind Meal Prep on Fleek, Easy Meal Prep Recipes, and Workweek Lunch—brands that have revolutionized the way people approach meal preparation. Since embarking on my own meal prep journey over nine years ago, I've been dedicated to teaching and inspiring others through comprehensive guides and resources.

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