Apple, Bacon, Onion & Cheddar Breakfast Squares

Apple, Bacon, Onion & Cheddar Breakfast Squares

Apple, Bacon, Onion & Cheddar Breakfast Squares

Fall in love with the sweet and savory flavor combination in this Apple, Bacon, Onion & Cheddar Breakfast square recipe that is made in one pan. Gluten Free. Low Carb.

Apple, Bacon, Onion & Cheddar Breakfast Squares

Raise your hand if you are all about that one pan recipe life?! And raise both hands if you are all about that bacon life!! Yup, we have dreams about bacon at night. Our obsession is real. We won’t deny it. Plus, apple, bacon, and cheddar? It’s like a sweet and savory match made in (breakfast) heaven.

Just 10 ingredients, 1 bowl and you are on your way to making the easiest, gluten-free, low carb breakfast around! We made this recipe into breakfast squares to change things up, but you could easily make them into egg cups if those are easier to transport for your meal preps. And, like you hear us say ALL THE TIME you can add in or swap out ingredients to make this fit your palate.

You could use pears instead of apples, swiss instead of mozzarella, sausage in place of bacon. Vegetarian? Leave out the bacon. Paleo? Leave out the cheese or use a grass-fed cheddar. Want more veggies? Add some spinach, kale or zucchini!

Although we call this a breakfast recipe, we will be honest, we enjoyed it for lunch and dinner several times too. It comes together so quickly. We added a baked potato on the side and had a complete meal of protein, healthy fats and carbs ready in minutes!

Apple, Bacon, Onion & Cheddar Breakfast Squares Ingredients:

  • 5 large eggs
  • 1/3 cup egg whites
  • ½ cup shredded cheddar cheese
  • 1/4 cup almond milk
  • 6 slices sugar free paleo bacon, cooked and crumbled
  • 1 cloves garlic, minced
  • 1 TBSP olive oil
  • 1 large apple, shredded or finely diced (200g)
  • 1 medium purple onion, shredded or finely diced (150g)
  • 3 to 4 TBSP fresh herbs, finely minced
  • salt and pepper to taste

Apple, Bacon, Onion & Cheddar Breakfast Squares

Apple, Bacon, Onion & Cheddar Breakfast Squares

Apple, Bacon, Onion & Cheddar Breakfast Squares

Apple, Bacon, Onion & Cheddar Breakfast Squares

Apple, Bacon, Onion & Cheddar Breakfast Squares

Apple, Bacon, Onion & Cheddar Breakfast Squares

Apple, Bacon, Onion & Cheddar Breakfast Squares

Apple, Bacon, Onion & Cheddar Breakfast Squares blog

Print Recipe
Apple, Bacon, Onion & Cheddar Breakfast Squares
Fall in love with the sweet and savory flavor combination in this Apple, Bacon, Onion & Cheddar Breakfast square recipe that is made in one pan. Gluten Free. Low Carb. 
Apple, Bacon, Onion & Cheddar Breakfast Squares blog
Votes: 2
Rating: 3
You:
Rate this recipe!
Course Breakfast
Prep Time 5 minutes
Cook Time 35-40 minutes
Servings
Ingredients
Course Breakfast
Prep Time 5 minutes
Cook Time 35-40 minutes
Servings
Ingredients
Apple, Bacon, Onion & Cheddar Breakfast Squares blog
Votes: 2
Rating: 3
You:
Rate this recipe!
Instructions
  1. In a saute pan, heat the olive oil over medium heat. Toss in the apple, onion and garlic. Saute on medium-high heat 3 to 4 minutes until heated through. Remove from heat.
  2. In a large bowl, beat the eggs, milk, and egg whites. Salt and pepper as desired.
  3. In a 8x8 or 9x9 pan greased, glass pan, layer the bacon on the bottom, then the apple/onion/garlic mixture, then the cheddar cheese, then the herbs. Pour the egg mixture over the top and spread gently with a wooden spoon to mix.
  4. Bake in a 350 degree F oven for 30 to 35 minutes or until top is lightly browned and center is firm.
  5. Remove from the oven and let cool on a wire rack slightly before cutting and serving. Sprinkle with more herbs to serve.
Recipe Notes

Nutrition for 1 out of 4 large servings:

29g p | 14g C | 17g F | 325 calories

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