CBD OIL – Yes or No?
What is CBD Oil?
CBD is shortened for cannabidiol, which is one of the naturally occurring cannabinoids found in the cannabis sativa plant. CBD may be obtained from both hemp and marijuana plants as they are both variations of the cannabis sativa plant. Their difference emerges when one considers the THC content. THC, another naturally occurring cannabinoid, is credited for the ‘high’ feeling which cannabis users speak of.
However, CBD is a non-psychoactive compound and is most notable for its healing effects. CBD oil is derived mainly from hemp varieties of the plant, although it is exactly the same in the marijuana variety. CBD is extracted from the cannabis plant and is then diluted in a carrier oil such as coconut or hemp seed oil. Thus it is manufactured also as tinctures, capsules, sprays, edibles, powder forms, topicals, and concentrates.
The research is proving that the CBD cannabinoid can be used to treat and remedy numerous illness which at one point were considered untreatable. Such illnesses include but are not by any means limited to, anxiety, diabetes, depression, heart disease, IBS, epilepsy, acne, multiple sclerosis, and inflammation.
How do you use CBD Oil?
If you expected a hard and fast method to use CBD oil, await disappointment. The reason for its use may be a factor which may determine the use for many. Let’s have a look at several suggested ways in which CBD oil can be used. It can be used:
Hey, we know the skin is the largest organ of the body. It stretches over our entire structure. Plus it has layers. CDB oil can be applied directly to the skin. That way it helps to reduce inflammation, acne and soothe the skin. Thus it promotes the skin’s natural healing and restorative abilities. Say hello to a more youthful appearance.
The most active ingredients in CBD oil are best absorbed into the bloodstream if held beneath the tongue for 60-90 seconds. The thin tissue beneath the tongue plus the secretions of the salivary glands quicken the absorption process. Besides digestion begins in the mouth, therefore ingestion through the mouth would get the CBD oil into the bloodstream at a faster rate. Whatever is left after the given timeframe can be swallowed to enter the system through the digestive tract.
- Added to Food & Beverages
Instead of spiking your fruity drinks with alcohol, how about a few drops of CBD oil instead. A few drops of CBD oil can be added, for example, to delicious smoothies or salads.
You guessed it. I can also be used in the ‘vape’. For those of you unfamiliar with the process, it’s really simple. A ‘vape’ is an electronic cigarette which heats the desired liquid to create a vapor which is inhaled by the user.
Are there any health benefits to CBD Oil?
Truth be told, a large portion of the reported health benefits of CBD oil use is not backed up by scientific research. Yet cannabinoids have been proven effective for pain relief, and improved appetite, memory, and movement. CDB oil has been proven to be very effective for pain relief.
There is significant research which does support CDB oil’s effectiveness in treating various forms of epilepsy. The FDA has approved, as of June 2018, a drug called Epidiolex which is made using a purified form of CBD oil. Epidiolex is used in the treatment of two rare but severe form of epilepsy affecting patients as young as two of age.
It has also been proven effective at helping to reduce inflammation which in turn triggers other positive healing effects. Cannabinoids possess the ability to merge with the body’s cells to help enhance their capabilities. In turn, allowing the body to move past the limitations of painful joints and chronic nerve pain. For Foods That Fight Inflammation, Click HERE
Emerging research has brought to light these additional benefits:
- Reduce Cancer Symptoms
- Combat Anxiety and Depression
- Acne Reduction
- Heart Health
- Stress Relief
Are there any side effects of CBD Oil?
Bearing in mind that all bodies are not created equal, we must also consider the possible side effects of CBD oil. The sensitive lining of the digestive tract may be irritated with the initial use of CBD oil. The most common have been reports of GI (gastrointestinal) disruptions resulting in diarrhea, nausea, and vomiting. However, these GI discomforts will regulate as the body adjusts.
Research has also indicated additional side effects such as dry mouth, drowsiness, and lightheadedness usually due to a drop in blood pressure. Dry mouth is readily remedied with an intake of much more hydrating liquids. Drowsiness or the exact opposite could happen, perhaps based on the body’s requirements at the point in time it is used.
Other reports suggested changes in body weight and appetite. Yet, generally, no adverse negative side-effects have been reported with the use of CDB oil. Those who have suffered CBD oil side effects are in a great minority. In addition, one recent publication in the journal, Current Drug Safety, contended that there were no adverse side effects linked to CBD oil use.
Is CBD Oil legal?
The dawn of 2018 made CBD oil completely legal for use in Alaska, California, Colorado, Maine, Massachusetts, Nevada, Oregon, and Washington. This meant that CDB oil could be purchased for medicinal and non-medicinal use. It was available in several other states with restrictions and for medicinal use only. However, CDB oil was illegal to use or possess in South Dakota, KS, Nebraska, and Idaho.
To date, CDB oil which is extracted from hemp is legal nationwide in the US, as of December 2018.
How much CBD Oil should I use?
The FDA has not provided a guideline for use. Manufacturers of CDB oil suggest their own ‘dosage’ which is usually based on several factors. These factors include potency of the CDB oil, the condition for treatment, the body mass and chemistry of the individual using CBD.
So, there’s no fixed dosage which will produce identical results in every individual. Therefore, an individual’s use will be dependent upon the results of trial and error. It’s a safe practice to start with small dosages and observe the body’s response to know how to proceed. Additionally, most CBD oils are available in a bottle with a dropper, for dispensary of the oil.
Of course, it is advisable to start with low dosages and work your way upward depending on how mild to severe your condition for treatment is. Consider a 5-10 milligram dose of CBD oil over a period of 3-5 days. Observe the effects to determine what your next approach should be.
Also, pay attention to the ingredients which are part of the CDB oil of your choice as they are not regulated. Some may contain undesirable elements such as THC due to their extraction process.