Diet

Name: Low Carb Crockpot Beef Ragu Meal Prep
Prep time: 15 min
Cook time: 360 min
Total time: 375 min
Ingredients: 1 pound chuck roast (can sub round raoast); 1 cup Carrots (diced); cup celery (diced); 1/2 medium green bell pepper (diced); 3 tbsp. garlic (minced); 3 tbsp. white onion (diced); 14 ounces diced tomatoes; 8 ounces tomatoe paste; 1/4 cup red wine (optional); 1 cup beef broth; 2 bay leaves; 1 tbsp. dried rosemary; 1/2 tsbp. dried thyme; salt & pepper (to taste); 4 cups zucchini noodles

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