8 High Protein Snack Ideas
High protein snacks will save the day when you're hangry (or even just hungry)! Everyone loves a good snack. Even better, people love having a snack that tastes delicious and one that is healthy. High-protein …
7 Protein-Filled Mid-Afternoon Snacks to Take the Edge Off
Protein is extremely important for a person's health and daily dietary needs. Protein builds muscles, bones, cartilage, skin, hair, and nails. Protein repairs tissue and oxygenates red blood cells. Protein aids in digestion and hormone …
Mint Chocolate Energy Bites
If you love girl scout cookies then you will love this recipe! These Mint Chocolate Energy Bites are your favorite thin mint cookie transformed into a healthy and super fast snack!
10 Minute Raw Vegan Brownies
10-minute raw vegan brownies? Sounds too good to be true, but it isn't! If you could have brownies in ten minutes, why wouldn't you? That's the question this recipe seems to beg. Well, maybe beg …
18 Easy Keto Snack Recipes
If you're following a keto diet, you need 18 easy keto snack recipes. It's not too many! Being on the keto diet can be challenging. The hardest part? Keto snacks. There is only so much …
Superfoods Almond Butter Bars
Superfoods Almond Butter Bars satisfy your mid-afternoon cravings and are a super healthy snack prep! Sometimes you want a snack that just hits the spot and gives you a lot of crunch, but without sacrificing …
Zesty Gluten-free Chex Mix
This zesty gluten-free Chex Mix gets its ranch flavor from dried buttermilk and herbs such as garlic, dill, and chives. Heart-healthy almonds add a dose of good-for-you fats that satiate. Do you remember Chex Mix? …
Everything Bagel Cashews
If you love the flavor of everything bagels but don’t want the heavy carb load, then these cashews are right up your alley. Dried onion, sesame seeds, and poppy seeds create the nutty, herb flavor …
Bacon Jalapeño Poppers
Spice up Taco Tuesday with Bacon Wrapped Jalapeño Poppers Bacon-Wrapped Jalapeño Poppers! This meal prep snack doesn't need a fancy introduction -- just saying the dish name is all the introduction that's needed. We all …
Roasted Red Pepper Hummus Snack Boxes
Today's meal prep snack idea is our super easy Red Pepper Hummus. Our hummus recipe is topped with sesame seeds and paired with gluten-free crackers and vegetable slices -- perfect for the healthy meal-prepper that's …
Antipasto Skewer Snack Boxes
This awesome Keto Antipasto Skewer Snack Boxes recipe is packed with flavor and a breeze to make — perfect for when you’re on-the-go!
Beet Hummus Veggie Dipper Snacks
A vibrant, summery hummus made with sweet roasted beets. Having a delicious and protein-rich dip ready makes snacking on vegetables enticing.
23 Protein Packed Snacks For Meal Prep
Move over chips and 100 calorie cracker snack packs. There is a new snack in town and it is guaranteed to tide you over until your next meal. The name of this new snacking game …
16 Gluten Free Meal Prep Recipes To Try This Week
Gluten Free Meal Prep Recipes Simple swaps in your diet can significantly reduce inflammation and deliver overall amazing health benefits. Whether you are gluten free due to a medical condition or are just looking to …
Cocoa Hazelnut Energy Bites
Cocoa Hazelnut Energy Bites Not only are these Cocoa Hazelnut Energy Bites incredibly delicious, but they are also super quick and easy to make and have only 5 healthy ingredients. Yup. That's right. Honestly, they …
