Apricot Sesame Chicken & Shrimp Meal Prep Recipe

Chinese takeout has been my saving grace on more occasions than one, but that shit gets expensive. Next time, whip up some sweet and sour chicken and shrimp, for the sake of double the protein, and both your wallet and stomach will thank you. All it takes is a few ingredients and only one pan so you don’t really have an excuse.

Apricot Sesame Chicken & Shrimp recipe

 

Video in collaboration with Foodbeast
Recipe via Sarah Kesseli

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Apricot Sesame Chicken & Shrimp
Sweet, savory and better than any take out dish! This simple Apricot Sesame Shrimp and Chicken meal prep is a great way to switch up the regual routine! Plus, it’s made with only a few ingredients (and not a lot of sodium!) I hope you enjoy
meal prep video recipe
Course Lunch
Prep Time 10 min
Cook Time 10 min
Servings
servings
Ingredients
Course Lunch
Prep Time 10 min
Cook Time 10 min
Servings
servings
Ingredients
meal prep video recipe
Instructions
  1. Add chicken to a non stick skillet and seasoned with garlic powder and onion powder
  2. Cook until golden on the outside and cooked through
  3. Add in drained and rinsed shrimp
  4. Mix in apricot preserves, liquid aminos and 2 tbs water
  5. Cook until sauce begins to thicken and shrimp/chicken are coated
  6. Toss with sesame seeds
  7. Evenly divide between meal prep containers
  8. Serve over brown rice or caulirice with steam broccoli
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About the Author

Sarah Kesseli
Sarah Kesseli is a Certified Eating Psychology & Intuitive Eating Counselor at www.sarahkesseli.com She spent the first eight years of her career working in the fitness industry before making the jump into the food, ‘mood’ and nutrition side of the wellness world. Sarah also creates healthy and simple recipes on her website Ingredients Of A Fit Chick as well as for a few well-known, industry leading companies. In her free time, Sarah loves to attend yoga classes, hike, read and spend time at the beach.