Chinese takeout has been my saving grace on more occasions than one, but that shit gets expensive. Next time, whip up some sweet and sour chicken and shrimp, for the sake of double the protein, and both your wallet and stomach will thank you. All it takes is a few ingredients and only one pan so you don’t really have an excuse.
Apricot Sesame Chicken & Shrimp recipe
Video in collaboration with Foodbeast
Recipe via Sarah Kesseli
Servings: 4 servings
Calories: 621.61kcal
Ingredients
- 1 lbs Shrimp
- 1 lbs Chicken Breast cubed
- 2/3 cup Apricot Preserves
- 3-4 tsp Liquid Aminos
- Garlic and Onion Powder to taste
- 4 tsp Sesame Seeds
- 2 cups Broccoli steamed
- 3-5 cups Brown Rice to serve
Instructions
- Add chicken to a non stick skillet and seasoned with garlic powder and onion powder
- Cook until golden on the outside and cooked through
- Add in drained and rinsed shrimp
- Mix in apricot preserves, liquid aminos and 2 tbs water
- Cook until sauce begins to thicken and shrimp/chicken are coated
- Toss with sesame seeds
- Evenly divide between meal prep containers
- Serve over brown rice or caulirice with steam broccoli
Video
Nutrition
Serving: 1meal | Calories: 621.61kcal | Carbohydrates: 77.5g | Protein: 56.48g | Fat: 8.19g | Saturated Fat: 1.52g | Cholesterol: 358.34mg | Sodium: 1272.61mg | Potassium: 918.03mg | Fiber: 4.65g | Sugar: 1.79g | Vitamin A: 317.48IU | Vitamin C: 46.59mg | Calcium: 242.33mg | Iron: 5.17mg
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