Turkey Wrap
This turkey wrap is made with a few easy ingredients. Meal prep this on Sunday, and you're set for the week! Perfect for school lunches! It's hard to beat the appeal of a wrap for …
Sheet Pan Chicken and Veggies
This is another winner of sheet pan chicken and veggies dinner! Yes! Endlessly customizable, healthy, and loaded with protein. We're here for it! We'll never stop going on about our love of sheet pan dinners. …
Lemon-Pepper Chicken Drumstick Recipe
Lemon-Pepper Chicken Drumsticks are an inexpensive slam dunk of a dinner for adults and kids alike. Serve with green beans and quinoa for a high-protein meal. So, we have to admit that chicken breasts and, …
Simple Meal Prep Lunch Container
Sometimes you don't need a recipe. You need ideas for a simple lunch prep container. We've got you covered! Consider this an adult Lunchable! No cooking is required and it’s a fun grab-and-go meal that's …
Weekend Meal Prep
Meal Prep For the Weekend Everyone loves the weekend. We wait and work all week long to enjoy time with the family and friends. Most of the time this revolves around food for most of …
Healthy Snack Box
This snack box is incredibly simple and incredibly easy! It's perfect if you need something to grab before the gym or on your way to work.
Jalapeño Buffalo Chicken Casserole
This Casserole is sure to put a little kick in your day. It's delicious, it's spicy, and best of all it is incredibly healthy!
Spaghetti Squash Shrimp Scampi
This is a fun meal prep that is far from basic! If you've never had spaghetti squash style shrimp scampi, you're in for a treat!
Chicken Jambalaya
This is a colorful, delicious and easy Chicken Jambalaya recipe - all in one pot! It's great to serve at parties and it reheats well.
Gorgeous Greek Salad
This greek salad is beautiful and delicious. It only takes 15min to make and is incredibly simple! All you need are everyday ingredients. Use this as a base and add your favorite protein. I'd add …
Taco Bowls
These Taco Bowls take 20min or less and are incredibly easy! They make for a quick and yummy meal prep throughout the week.
Meal Plan Like A Boss - The Ultimate How To Guide
How To Meal Plan We've been meal planning and prepping since 2012 and have seen and heard EVERYTHING as it relates to meal prep successes, challenges, hurdles, favorites, process, etc! We wanted to bring together all …
How to Save Time, Money, and Stress By Meal Prepping
Parents who work often struggle to find time to eat healthy or make healthy food for their families throughout the week. Picking their children up from school, taking them to jiu jitsu classes, and then …
