Chocolate Almond Butter Bark
Sugar-free chocolate almond butter bark that’s keto friendly, vegan, and paleo. Perfect for a nutritious dessert that’s packed with antioxidants and healthy fats.
Pesto Beef Kabob Meal Prep
Beef kabobs dressed with an easy pesto sauce. Keto-friendly main dish that can be made on the grill or grill pan.
Vanilla Chia Pudding
This super creamy keto pudding is with a real vanilla bean and is bursting with sweet vanilla flavor. A cool combo of coconut milk and greek yogurt keep this high in fat and protein for the perfect keto dessert. Serve with berries for a satisfying snack or dessert.
Low Carb Pork Fried Rice Meal Prep
This fried rice recipe using low carb cauliflower, and gets tons of delicious flavor from toasted sesame oil. Pork is a great, high-fat meat, but chicken thighs or beef would work equally as well in this recipe, making it keto friendly.
Garlic Shrimp and Broccoli Meal Prep
This healthy Chinese-takeout inspired dish combines high protein shrimp with broccoli and a Whole30 approved sweet garlic sauce.
Cajun Sausage Breakfast Scramble
This Cajun Sausage Scrambles combines the iconic flavors of Jambalaya into a cheesy egg dish that you can enjoy anytime of day!
Apple, Bacon, Onion & Cheddar Breakfast Squares
Apple, Bacon, Onion & Cheddar Breakfast Squares Fall in love with the sweet and savory flavor combination in this Apple, Bacon, Onion & Cheddar Breakfast square recipe that is made in one pan. Gluten Free. …
One Pan Garlic & Herb Chicken Drumsticks with Patty Pan Squash
This One Pan Garlic & Herb Chicken Drumsticks with Patty Pan Squash meal prep recipe combines both your protein and vegetables in a single skillet. Talk about a super quick and easy one-pan meal prep …
Cheesy Keto Chicken Meatballs
Cheesy Keto Chicken Meatballs made breadless! Easy to prep and so delicious, you’ll never miss the carbs! Keto. Gluten Free.
Salmon & Bacon 'Rice' Meal Prep
Salmon with a side of rice? Yes, please! We will take the #Whole30 compliant version of that! One of the most important nutrients in any diet is fat. Not the kind you find in cakes …
Low Carb Meal Prep: Shrimp, Veggies, & Cauliflower Rice
Stay on track for your week and get ahead with this easy Cauliflower Rice meal prep! Ingredients: 1 large Cauliflower head (quartered) 1 tablespoon extra virgin olive oil 2 tablespoon Liquid Aminos (or Low Sodium …
Zoodle Meal Prep
Zoodle Meal Prep Who said you can’t have pasta meal prep in the summer! #Zoodles for the win! ???????? _ Double tap for turkey meatballs over zoodles ???? This delicious combination is perfect for dinner …
