Gazpacho Meal Prep

Gazpacho Meal Prep

Gazpacho Meal Prep

Bright, flavorful, and refreshing — this Keto-compliant gazpacho makes for the perfect warm weather meal!  It’s also super easy and fast to prepare!

Gazpacho Meal Prep

Gazpacho Meal Prep Ingredients:

  • 2 lbs. Fresh Red Tomatoes (quarter each tomato)
  • 1 English Cucumber (quartered)
  • Juice of 1 Large Lemon
  • 1 Large Red Bell Pepper (seeds/core/stem discarded)
  • 2 Large Garlic Cloves
  • 1/2 Small Brown Onion
  • 1 C. Extra Virgin Olive Oil (optional: plus a few teaspoons for serving garnish)
  • 1/4 C. Packed Fresh Basil Leaves (optional: reserve a few leaves for serving garnish)
  • 1 tsp. Himalayan Pink Salt
  • 1 tsp. Ground Black Pepper

Gazpacho Meal Prep

Gazpacho Meal Prep

Gazpacho Meal Prep

Gazpacho Meal Prep

Gazpacho Meal Prep

Gazpacho Meal Prep

Bright, flavorful, and refreshing — this Keto-compliant gazpacho makes for the perfect warm weather meal! It’s also super easy and fast to prepare!
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Course: Lunch, Main Dish
Cuisine: Italian
Keyword: Meal Prep
Servings: 4 meals

Ingredients

  • 2 pounds fresh tomatoes quartered
  • 1 English cucumber quartered
  • 1 large Lemon juiced
  • 1 large red bell pepper core/stem/seeds removed
  • 2 large garlic cloves
  • 1/2 small white onion
  • 1 cup Extra-virgin olive oil plus a few teaspoons for garnish, optional
  • 1/4 cup packed fresh basil
  • 1 tsp Sea Salt
  • 1 tsp ground black pepper

Instructions

  • Add all ingredients to a high-speed blender or food processor — blend/process until smooth, but still has some texture (or to desired consistency).
  • Serve chilled, store, and enjoy!

Notes

Nutrition for 1 out of 4 servings:
2.9g Protein | 14.5g Carbs | 54.6g Fat | 4.4g Fiber | 579 Calories
Tried this recipe?Mention @mealpreponfleek or tag #mealpreponfleek!

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