Steak, Sweet Potato & Apple Hash Meal Prep

Whole30 Shredded Steak, Sweet Potato & Apple Hash Meal Prep blog

Steak, Sweet Potato & Apple Hash Meal Prep

Whole30 Shredded Steak, Sweet Potato, & Apple Skillet Meal Prep ---4

The perfect fall hash with steak, sweet potato, and apples with thyme and sage.

Whole30 Shredded Steak, Sweet Potato, & Apple Skillet Meal Prep ---4

Steak, Sweet Potato & Apple Hash Meal Prep Ingredients:

1 lb Thinly Sliced Beef

2 large sweet potatoes, chopped

2 large apples, core and diced

2 TBS avocado oil

1 tsp dried thyme

½ tsp sage

¼ tsp Himalayan sea salt

Black pepper

Whole30 Shredded Steak, Sweet Potato, & Apple Skillet Meal Prep ---4

Whole30 Shredded Steak, Sweet Potato, & Apple Skillet Meal Prep ---4

Whole30 Shredded Steak, Sweet Potato, & Apple Skillet Meal Prep ---4

Whole30 Shredded Steak, Sweet Potato & Apple Hash Meal Prep blog

Steak, Sweet Potato & Apple Hash Meal Prep

The perfect fall hash with steak, sweet potato, and apples with thyme and sage.
Course Breakfast
Cuisine American
Keyword Beef, Meal Prep, Steak
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings 4 meals

Ingredients

  • 1 pound thinly sliced steak or beef of choice
  • 2 large swet potatoes chopped
  • 2 large apples cored and chopped
  • 2 tbs avocado oil
  • 1 tsp dried thyme
  • 1/4 tsp Salt
  • Pepper

Instructions

  • Add 1 TBS avocado oil to a large skillet over medium high. Once warm, add the sweet potato and apple with a pinch of Himalayan sea salt and black pepper. Cover and cook for 10-15 minutes, stirring often, until soft and tender.
  • In a separate large skillet, add the remaining 1 TBS of avocado and heat over medium high. Add the sliced beef with a pinch of Himalayan sea salt and black pepper and cook for 8-10 minutes, until all sides are well browned.
  • Drain any excess oil, then transfer the steak to the apple and sweet potato hash.
  • Season with thyme and sage, and cook another 5 minutes to allow the flavors to meld.
  • Divide hash between 4 meal prep containers and store in the fridge for 4-5 days. Reheat before serving.

Notes

Nutrition for 1 out of 4 servings:
28.8g Protein | 34g Carbs | 10.3g Fat | 6.1g Fiber | 336 Calories

2 Comments on "Steak, Sweet Potato & Apple Hash Meal Prep"

  1. Can this recipe be prepared ahead of time, and then frozen?

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