600+ Calories Dinner Lunch Vegetarian

Moroccan Farro Grain Bowl

Moroccan Farro Grain Bowl 

Enjoy exotic flavor in every bite with this Moroccan-style farro grain bowl. Chewy farro, tangy feta cheese, pistachios, and dried apricots mix for a bowl that is anything but boring! This grainy bowl is high in fiber and adds a dose of plant-based protein thanks to chickpeas. 

Moroccan Farro Grain Bowl 

You know those days when you’re sitting at work and wishing you were someplace exotic? This Moroccan Farro Grain Bowl is your answer! The warm spices, nutty farro, sweet cranberries, and tangy feta cheese will take your tastebuds to places you normally only dream about! 

The cilantro basil dressing ties everything together making it a fast and delicious idea for lunch or dinner! No matter which meal you serve it for, the GoodCook meal prep salad containers are key! They help keep the main bowl ingredients fresh while storing the dressing in the built-in dressing container on the outside of the bowl. This makes all of that hard work on meal prep Sunday taste just as delicious on day four as it does on day one! 

Moroccan Farro Grain Bowl  Ingredients:

For Cilantro Basil Dressing:

  •  1/4 cup olive oil 
  • 1/4 cup fresh lime juice  
  • tbsp agave nectar  
  • 1/4 cup cilantro leaves 
  • 1/4 cup basil leaves  
  • 1 clove garlic  
  • 1/2 tsp sea salt  

 For Kale: 

  • tbsp olive oil  
  • 4 cups shredded kale 
  • 1/4 tsp sea salt  

 For Bowl  

  • 2 cups cooked farro 
  • 1 cup chickpeas, drained 
  • 1 cup shredded carrots  
  • 1/2 cup feta cheese  
  • 1/2 cup chopped dried apricots  
  • 1/2 cup shelled pistachios, chopped 
  • 1/2 cup fresh cilantro, chopped  
  • 1/2 cup cilantro-basil dressing 
  • GoodCook meal prep salad containers

Moroccan Farro Grain Bowl 

Moroccan Farro Grain Bowl 

Moroccan Farro Grain Bowl 

Moroccan Farro Grain Bowl 

Moroccan Farro Grain Bowl 

Enjoy exotic flavor in every bite with this Moroccan-style farro grain bowl. Chewy farro, tangy feta cheese, pistachios and dried apricots mix for a bowl that is anything but boring! This grainy bowl is high in fiber and adds a dose of plant-based protein thanks to chickpeas.
Prep Time: 20 minutes
Cook Time: 5 minutes
Total Time: 25 minutes
Course: dinner, Lunch, Main Dish
Cuisine: Moroccan
Keyword: Chickpeas, grain bowl, vegetarian
Servings: 4 meals
Calories: 617kcal
Author: Meal Prep on Fleek

Ingredients

For Cilantro Basil Dressing

  • 1/4 cup olive oil
  • 1/4 cup fresh lime juice
  • 1 tbsp agave nectar
  • 1/4 cup cilantro leaves
  • 1/4 cup basil leaves
  • 1 clove garlic
  • 1/2 tsp sea salt

For Kale

  • 2 tbsp olive oil
  • 4 cups shredded kale
  • 1/4 tsp sea salt

For Bowl

  • 2 cups cooked farro
  • 1 cup chickpeas drained
  • 1 cup shredded carrots
  • 1/2 cup feta cheese
  • 1/2 cup chopped dried apricots
  • 1/2 cup shelled pistachios chopped
  • 1/2 cup fresh cilantro chopped
  • 1/2 cup cilantro-basil dressing

Instructions

  • Combine ingredients for dressing in a blender or nutribullet and blend until smooth. Refrigerate until serving.
  • Heat olive oil over medium heat and add kale. Sauté for 5 minutes, stirring regularly until kale has just begun to wilt. Turn heat off and season with sea salt.
  • Add farro, sautéed kale, chickpeas, shredded carrots, apricots, feta cheese, pistachios, and cilantro to 4 MPOF round containers and divide dressing between 4 small cups. Refrigerate until enjoying.

Nutrition

Calories: 617kcal | Carbohydrates: 77g | Protein: 18g | Fat: 34g | Sodium: 568mg | Fiber: 15g
Tried this recipe?Mention @mealpreponfleek or tag #mealpreponfleek!

Moroccan Farro Grain Bowl 

 

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