Chicken Meal Prep Recipes are crowd-pleasers and these 23 of our favorites will keep away dinnertime boredom!
Chicken is considered a healthy and relatively low-fat source of protein, one that's high in nutrients, vitamins, and amino acids. It's widely available, so many people like it (including kids), and it goes with just about every vegetable and flavor combination you can think of. Chicken is easy to pair with many vegetables and it easily takes on the desired flavors without an overwhelming taste.
There are a plethora of ways to prepare chicken due to its versatility: grilled, on the stove, in the oven, deep fried, air fried, instant pot, and so many other ways. We have put together our top 23 chicken recipes for you and your family to enjoy.
At its core, the recipe is a straightforward concoction of juicy chicken breasts, seared to perfection and bathed in a luxurious sauce of heavy cream, Parmesan cheese, sun-dried tomatoes, and a blend of herbs that promises a taste so divine, it could lead to proposals of marriage. LOL!
It's like your favorite appetizer meets chicken for an awesome meal prep recipe.
(Protein: 27 grams, CarbohydratesL 21 grams, Fat: 27 grams)
Buffalo chicken casserole gets kicked up with jalapenos. Such a good chicken meal prep recipe!
(Protein: 53 grams, Carbohydrates: 16 grams, Fat: 24 grams)
No Peek Chicken and Rice is a set-it-and-forget it kind of recipe. And it’s true to its name: put the ingredients all together in a casserole dish, cover it with foil, and pop it in the oven. No peeking, because you don’t need to!
Fresh and vibrant flavors characterize this chicken meal prep recipe.
(Protein 41 grams, Carbohydrates 22 grams, Fat 12 grams)
Regardless of the time of year, this chicken meal prep is light, refreshing, and crunchy-delicious.
(Protein: 18 grams, Carbohydrates 39 grams, Fat: 22 grams)
Loaded with protein, these stuffed chicken breasts are full of surprises.
(Protein: 51 grams – Carbohydrates: 40 grams – Fat: 30 grams)
Korean BBQ goes chicken meal prep that the whole family will love. Serve with broccoli or even green beans.
(Protein: 27 grams – Carbohydrates: 51 grams – Fat: 17 grams)
Pulled chicken is awesome on its own, but these two sides (sweet potatoes and slaw) make it even better.
(Protein: 54 grams – Carbohydrates: 37 grams – Fat: 16 grams)
You can make this one for company, or eat it with your family--it's just that versatile.
(Protein: 41 grams – Carbohydrates: 32 grams – Fat: 21 grams)
Chicken and orange make for a bright and zippy chicken meal prep, with some Asian flavors.
(Protein 52 grams – Carbohydrates 64 grams – Fat 19 grams)
Buffalo chicken gets the stuffed pepper treatment!
(Protein 31 grams, Carbohydrates 15 grams, Fat 17 grams)
Fire up the grill for these tasty, zippy chicken skewers.
(Protein 27 grams – Carbohydrates 19 grams – Fat 2 grams)
Bacon. Ranch. Chicken. 'Nuff said. Such a good combo. And Whole30!
(Protein: 43 grams – Carbohydrates: 30 grams – Fat: 22 grams)
Can't skip the Asian flavors when it comes to chicken meal preps. Try this!
(Protein: 59 grams – Carbohydrates: 39 grams – Fat: 16 grams)
Make this Indian chicken dish; it's better than takeout any day. Another chicken meal prep winner.
(Protein: 40 grams – Carbohydrates: 67 grams – Fat: 20 grams)
Chicken and pasta together are crowd-pleasers. The pistachios add a nice crunch.
(Protein: 52 grams – Carbohydrates: 69 grams – Fat: 21 grams)
We love this one in the summer with fresh tomatoes, but it's a delicious chicken meal prep recipe any time of year.
(Protein: 41 grams – Carbohydrates: 30 grams – Fat: 13 grams)
Pineapple and chicken are so sweet together, literally. Broccoli keeps it balanced.
(Protein: 33 grams – Carbohydrates: 72 grams – Fat: 9 grams)
Curry chicken can be yours in no time flat in this chicken meal prep recipe.
(Protein: 37 grams – Carbohydrates: 42 grams – Fat: 26 grams)
Who knew your jar of almond butter could make an amazing add to chicken?
(Protein: 26 grams – Carbohydrates: 21 grams – Fat: 33 grams)
Kids will love this! Serve with veggies and maybe even a honey mustard dip!
(Protein: 36 grams – Carbohydrates: 16 grams – Fat: 6 grams)
It wouldn't be a list of our favorite recipes with chicken without a trusty Instant Pot recipe!
(Protein: 55 grams, Carbohydrates: 82 grams, Fat: 11 grams)
Spicy! Tender! The air fryer does amazing things with this chicken meal prep recipe.
(Protein: 51 grams – Carbohydrates: 39 grams – Fat: 11 grams)
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