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–+ servings
Gazpacho Meal Prep

Gazpacho Meal Prep

Bright, flavorful, and refreshing — this Keto-compliant gazpacho makes for the perfect warm-weather meal! It’s also super easy and fast to prepare!
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Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Course: Lunch, Main Dish
Cuisine: Italian
Keyword: Meal Prep
Servings: 4 meals
Calories: 579kcal
Author: Nick Quintero

Ingredients

  • 2 pounds fresh tomatoes quartered
  • 1 English cucumber quartered
  • 1 large Lemon juiced
  • 1 large red bell pepper core/stem/seeds removed
  • 2 large garlic cloves
  • ½ small white onion
  • 1 cup Extra-virgin olive oil plus a few teaspoons for garnish, optional
  • ¼ cup packed fresh basil
  • 1 teaspoon Sea Salt
  • 1 teaspoon ground black pepper

Instructions

  • Add all ingredients to a high-speed blender or food processor — blend/process until smooth, but still has some texture (or to desired consistency).
  • Serve chilled, store, and enjoy!

Notes

Nutrition for 1 out of 4 servings:
2.9g Protein | 14.5g Carbs | 54.6g Fat | 4.4g Fiber | 579 Calories

Nutrition

Serving: 1meal | Calories: 579kcal | Carbohydrates: 14.5g | Protein: 2.9g | Fat: 54.6g | Fiber: 4.4g
Tried this recipe?Mention @mealpreponfleek or tag #mealpreponfleek!