15 Minute Meal Prep - Korean Beef Bowl
I can't get enough of this recipe.... I hope you like it too.
Servings: 4 servings
Calories: 707kcal
Ingredients
- 1.5 pound ground beef
- 3 cups jasmine rice
- ¼ cup brown sugar packed
- ¼ cup reduced sodium soy sauce
- 2 teaspoons sesame oil
- 1 teaspoon chili oil or more to taste
- 1 tablespoon vegetable oil
- 1 tablespoon garlic minced
- 2 ea green onions thinly sliced
Instructions
- In a small bowl, whisk together brown sugar, soy sauce, sesame oil, red pepper flakes and ginger.
- Heat vegetable oil in a large skillet over medium high heat. Add garlic and cook, stirring constantly, until fragrant, about 1 minute. Add ground beef and cook until browned, about 3-5 minutes, making sure to crumble the beef as it cooks; drain excess fat.
- Stir in soy sauce mixture and green onions until well combined, allowing to simmer until heated through, about 2 minutes.
- Serve immediately, garnished with green onion and sesame seeds, if desired.
Video
Nutrition
Serving: 1meal | Calories: 707kcal | Carbohydrates: 48g | Protein: 34g | Fat: 41g | Saturated Fat: 14g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 17g | Trans Fat: 2g | Cholesterol: 121mg | Sodium: 693mg | Potassium: 585mg | Fiber: 1g | Sugar: 14g | Vitamin A: 7IU | Vitamin C: 1mg | Calcium: 63mg | Iron: 4mg
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