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20 Minute Meatballs
These yummy 20 Minute Meatballs are fast, easy and go with almost any dish! Made with only a few ingredients they are whole30, paleo and gluten-free.
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Prep Time:
5
minutes
minutes
Cook Time:
15
minutes
minutes
Total Time:
20
minutes
minutes
Course:
Lunch, Main Dish
Cuisine:
Italian
Keyword:
Beef, Meal Prep
Servings:
8
meatballs
Calories:
79.83
kcal
Author:
Nick Quintero
Ingredients
1
pound
lean ground beef
we used 96% lean
¾
teaspoon
Garlic Powder
¾
tsp
onion powder
1 ½
tablespoon
parsley
¾
teaspoon
Sea Salt
½
teaspoon
ground black pepper
Additional seasonings
as desired
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Instructions
Preheat oven to 400 degrees F
Line a baking sheet with parchment paper
Mix together together all ingredients until just combined
Roll meatballs into 8 balls
Place on baking sheet and baked 15-18 minutes or freeze for quick meals during the week!
Nutrition
Serving:
1
meatball
|
Calories:
79.83
kcal
|
Carbohydrates:
0.48
g
|
Protein:
12.24
g
|
Fat:
2.85
g
|
Saturated Fat:
1.28
g
|
Cholesterol:
35.15
mg
|
Sodium:
256.19
mg
|
Potassium:
196.18
mg
|
Fiber:
0.03
g
|
Sugar:
0.03
g
|
Vitamin A:
63.18
IU
|
Vitamin C:
1
mg
|
Calcium:
5.1
mg
|
Iron:
1.4
mg
Tried this recipe?
Mention
@mealpreponfleek
or tag
#mealpreponfleek
!