Turmeric Ginger Salmon in Foil Meal Prep

Turmeric Ginger Salmon in Foil Meal Prep

Turmeric Ginger Salmon in Foil Meal Prep

This salmon in foil dinner is an ultra-simple meal prep recipe. Salmon is seasoned in turmeric and ginger for an anti-inflammatory rich meal. Served with roasted sweet potatoes and broccoli, you can’t go wrong with this yummy meal prep!

Turmeric Ginger Salmon in Foil Meal Prep

Turmeric Ginger Salmon in Foil Meal Prep Ingredients

3 – 4 oz. salmon filets

2 sweet potatoes, sliced in half lengthwise

5 ounces broccoli florets

4 tbsp. extra virgin olive or coconut oil

1 tsp. ground ginger

1 ½ tsp. turmeric

1 tsp. black pepper

Turmeric Ginger Salmon in Foil Meal Prep

Turmeric Ginger Salmon in Foil Meal Prep

Turmeric Ginger Salmon in Foil Meal Prep

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Turmeric Ginger Salmon in Foil Meal Prep
This salmon in foil dinner is an ultra-simple meal prep recipe. Salmon is seasoned in turmeric and ginger for an anti-inflammatory rich meal. Served with roasted sweet potatoes and broccoli, you can’t go wrong with this yummy meal prep!
Turmeric Ginger Salmon in Foil Meal Prep
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Rating: 0
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Rate this recipe!
Course Main Dish
Prep Time 10 minutes
Cook Time 30 minutes
Servings
meals
Ingredients
Course Main Dish
Prep Time 10 minutes
Cook Time 30 minutes
Servings
meals
Ingredients
Turmeric Ginger Salmon in Foil Meal Prep
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Preheat oven to 375 F. Place sliced sweet potatoes on a large baking sheet.
  2. Spoon one tablespoon of the oil over the salmon filets. Sprinkle with black pepper and ½ teaspoon of turmeric.
  3. Place the sweet potatoes in the oven and bake at 375 F 30 minutes.
  4. Next place the 3 salmon filets in the center of 3 large squares of foil.
  5. Divide the broccoli evenly among the 3 packs, placing it around the salmon.
  6. In a ramekin, mix together the remaining oil, ginger, turmeric and black pepper.
  7. Using a pastry brush, brush the oil over the salmon and broccoli.
  8. Wrap the ends of the foil closed and place on a baking sheet.
  9. Bake at 375 F for the remaining 20 minutes with the sweet potatoes.
  10. Remove from the oven and divide into 3 meal prep containers.
Recipe Notes

Nutrition for 1 out of 3 meals:

26g Protein | 22g Carbs | 26g Fat | 426 Calories

 

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1 Comment on "Turmeric Ginger Salmon in Foil Meal Prep"

  1. So healthy and delicious! love that touch of turmeric on the salmon…impressive recipe

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