Thank you to GoodCook for sponsoring this Chicken Apple Sausage and Veggies post, and thank YOU for supporting the brands that help make Meal Prep…Read More
If you love the Sous Vide Egg Bites from Starbucks then you will devour these easy Beef Breakfast Sausage Egg Cups. This copycat version has the same velvety texture for an on-the-go high protein breakfast.
Four vegan and Keto compliant ingredients, super simple to make, and completely scrumptious — you’ll love this healthier take on classic peanut butter cookies!!
Budget friendly, DIY Snack Boxes are so easy to put together and perfect for work, school, or afternoon snack! The flavor combinations are endless too!
These simply made granola squares are delightfully chewy and packed with flavor! They’re also a wonderful snack for when you’re on-the-go and need a little “pick-me-up”!
Just 5, easy ingredients are needed to make this edible chocolate chocolate chip protein cookie dough. You would never guess that this high-protein recipe is made with chickpeas and protein powder. It tastes like the real deal!
How To Meal Prep : The Perfect 3 Ingredient Meal Prep Template Are you just getting started with Meal Prep but need help with meal…Read More
Welcome To Meal Prep on Fleek!
We like to think of meal planning as a lifestyle, not a set of strict rules you have to follow. The journey is different for everyone, so there’s no right or wrong way to do it.
We’re just here to help you make the best, healthiest choices possible.
Think of us as your bff for simple recipes, balanced lifestyle, food savings, and nutrition tips. Have a questions about your health? We’ve got answers.