AIP-Friendly Breakfast Hash

AIP-Friendly Breakfast Hash

AIP-Friendly Breakfast Hash

This well-rounded breakfast ditches eggs in favor of herb-seasoned sausage, vegetables, and a side of seasonal fruit for an AIP Friendly breakfast that satisfies.Ground pork can be substituted withground turkey, chicken, or beef.

AIP-Friendly Breakfast Hash

AIP-Friendly Breakfast Hash Ingredients:

  • 2tablespoonolive oil
  • 3 cups peeled/diced sweet potatoes
  • 1 lb.brusselssprouts, halved
  • 2 cups chopped kale
  • 1 lb. ground pork
  • 1tablespoonPaleo Powder AIP Seasoning

For Serving

  • 2 cups fresh cherries
  • 2 cups diced pineapple
AIP-Friendly Breakfast Hash
AIP-Friendly Breakfast Hash
AIP-Friendly Breakfast Hash
AIP-Friendly Breakfast Hash
AIP-Friendly Breakfast Hash
AIP-Friendly Breakfast Hash

AIP Friendly Breakfast Hash

This well-rounded breakfast ditches eggs in favor of herb-seasoned sausage, vegetables, and a side of seasonal fruit for an AIP Friendly breakfast that satisfies. Ground pork can be substituted with ground turkey, chicken, or beef.
Prep Time: 10 minutes
Cook Time: 27 minutes
Total Time: 37 minutes
Course: Breakfast, brunch
Cuisine: American
Keyword: AIP, AIP Friendly, breakfast, brunch, gluten free, paleo, Pork, whole30
Servings: 4 meals
Calories: 530kcal
Author: Meal Prep on Fleek

Ingredients

  • 2 tablespoon olive oil
  • 3 cups peeled/diced sweet potatoes
  • 1 lb. brussels sprouts halved
  • 2 cups chopped kale
  • 1 lb. ground pork
  • 1 tablespoon Paleo Powder AIP Seasoning

For Serving

  • 2 cups fresh cherries
  • 2 cups diced pineapple

Instructions

  • Heat olive oil over medium-high heat in a large heavy pan or Dutch oven. Add sweet potatoes and Brussels sprouts and sauté for 10 minutes covered, stirring occasionally.
  • Move sweet potatoes and Brussels sprouts to one side and add pork to the pan. Use a spatula to break pork up into small pieces. Brown for 5 minutes. Sprinkle Paleo Powder Seasoning over pork and vegetables and stir well. Cook 7-10 minutes longer, uncovered until pork is cooked through and sweet potatoes are tender. Stir in kale and cook for 2 minutes to wilt.
  • Divide hash between large compartments of 4 MPOF teal containers and add cherries and pineapple to the small compartments. Refrigerate until serving.

Video

Nutrition

Serving: 1meal | Calories: 530kcal | Carbohydrates: 46g | Protein: 26g | Fat: 28g | Fiber: 10g
Tried this recipe?Mention @mealpreponfleek or tag #mealpreponfleek!

2 Comments

  1. 5 stars
    This is SO GOOD! And so easy! My husband loved it, and a contractor who was in the house while I was making it came out to ask what I was making because it smelled so good! I’ve made it twice now, and it will definitely be a staple at our house. Thanks for the yummy recipe!

    1. Awesome! Thank you so much for this feedback. This is what we love to hear! And it's amazing the power of a good smelling recipe, isn't it? 😀

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