AIP-Friendly Breakfast Hash

AIP-Friendly Breakfast Hash

AIP-Friendly Breakfast Hash

This well-rounded breakfast ditches eggs in favor of herb-seasoned sausage, vegetables, and a side of seasonal fruit for an AIP Friendly breakfast that satisfies. Ground pork can be substituted with ground turkey, chicken, or beef. 

AIP-Friendly Breakfast Hash

AIP-Friendly Breakfast Hash Ingredients:

  • tbsp olive oil  
  • 3 cups peeled/diced sweet potatoes  
  • 1 lb. brussels sprouts, halved 
  • 2 cups chopped kale  
  • 1 lb. ground pork  
  • tbsp Paleo Powder AIP Seasoning  

For Serving 

  • 2 cups fresh cherries 
  • 2 cups diced pineapple  

AIP-Friendly Breakfast Hash

AIP-Friendly Breakfast Hash

AIP-Friendly Breakfast Hash

AIP-Friendly Breakfast Hash

AIP-Friendly Breakfast Hash

AIP-Friendly Breakfast Hash

AIP Friendly Breakfast Hash 

This well-rounded breakfast ditches eggs in favor of herb-seasoned sausage, vegetables, and a side of seasonal fruit for an AIP Friendly breakfast that satisfies. Ground pork can be substituted with ground turkey, chicken, or beef.  
Prep Time: 10 minutes
Cook Time: 27 minutes
Total Time: 37 minutes
Course: Breakfast, brunch
Cuisine: American
Keyword: AIP, AIP Friendly, breakfast, brunch, gluten free, paleo, Pork, whole30
Servings: 4 meals
Calories: 530kcal
Author: Meal Prep on Fleek

Ingredients

  • 2 tbsp olive oil
  • 3 cups peeled/diced sweet potatoes
  • 1 lb. brussels sprouts halved
  • 2 cups chopped kale
  • 1 lb. ground pork
  • 1 tbsp Paleo Powder AIP Seasoning

For Serving

  • 2 cups fresh cherries
  • 2 cups diced pineapple

Instructions

  • Heat olive oil over medium-high heat in a large heavy pan or Dutch oven. Add sweet potatoes and Brussels sprouts and sauté for 10 minutes covered, stirring occasionally.
  • Move sweet potatoes and Brussels sprouts to one side and add pork to the pan. Use a spatula to break pork up into small pieces. Brown for 5 minutes. Sprinkle Paleo Powder Seasoning over pork and vegetables and stir well. Cook 7-10 minutes longer, uncovered until pork is cooked through and sweet potatoes are tender. Stir in kale and cook for 2 minutes to wilt.
  • Divide hash between large compartments of 4 MPOF teal containers and add cherries and pineapple to the small compartments. Refrigerate until serving.

Video

Nutrition

Serving: 1meal | Calories: 530kcal | Carbohydrates: 46g | Protein: 26g | Fat: 28g | Fiber: 10g
Tried this recipe?Mention @mealpreponfleek or tag #mealpreponfleek!

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Nit-72520000343293262-346r529-OOF