Hey fam. Our friend Laura, from @cookathomemom, made this amazing meal prep that will make your busy morning routine just a tiny bit easier.
I recently started planning and prepping each week’s meals to help uncomplicate my whole30. And even more helpful than all the time it saves is the mental energy it saves! I grocery shop one time for the week, so there are no more ‘quick’ runs just to pick up the one or two things I forgot, and I never have to wonder what in the world I’ll be making for the next meal. Every week, I pre-cut a ton of veggies, and I try to pre-pack at least one meal for us (usually lunch, sometimes breakfast). Here I prepped a few meals with soft boiled eggs, duck fat roasted potato wedges, and broccoli rice. I’ll be on stories a bit later today showing you how I make these jammy eggs!
Egg, Potato, and Broccoli Breakfast Meal Prep
2 broccoli crowns
4 medium red potatoes
4 T. rendered duck fat (or olive/avocado oil)
1 tsp. Salt
½ tsp. Pepper
½ tsp. Garlic powder
⅛ tsp. Cayenne pepper (optional)
Save this recipe on Pinterest on your Breakfast or Whole30 Board: