One Dish Baked Blueberry Oatmeal -9

One Dish Baked Blueberry Oatmeal

This One Dish Baked Blueberry Oatmeal is easy to make and perfect for a quick, healthy breakfast or snack throughout the week! Gluten Free. 

One Dish Baked Blueberry Oatmeal Ingredients:

  • 1 cup oats
  • 1 cup oat bran
  • 1/2 cup oat flour
  • 1 tsp salt
  • 1 tsp baking powder
  • 2 scoops collagen * (40g)
  • 3/4 cup almond milk
  • 1 large egg
  • 1/4 cup egg whites
  • 3 tbs coconut oil, melted
  • 1/2 tsp. liquid stevia
  • 1.5 cups fresh blueberries

Recipe from Ingredients Of A Fit Chick 

 

Bake up this easy and time saving breakfast recipe to enjoy all week long!

Filling oats, sweet blueberries and a punch of protein – this is one of our favorite breakfast recipes! Enjoy it warm or cold!

 

One Dish Baked Blueberry Oatmeal -9

One Dish Baked Blueberry Oatmeal

This One Dish Baked Blueberry Oatmeal is easy to make and perfect for a quick, healthy breakfast or snack throughout the week! Gluten Free.
Prep Time: 10 minutes
Cook Time: 35 minutes
Total Time: 45 minutes
Course: Breakfast, Snack
Cuisine: American
Keyword: Meal Prep
Servings: 6 slices
Calories: 291kcal
Author: Sarah Kesseli

Ingredients

  • 1 cup Gluten Free rolled oats
  • 1 cup oatbran
  • 1/2 cup oat flour
  • 1 tsp Salt
  • 1 tsp. baking powder
  • 2 scoops collagen
  • 3/4 cup almond milk
  • 1 large egg
  • 1/2 cup egg whites
  • 3 tbsp Coconut Oil melted
  • 1 tsp liquid stevia
  • 1.5 cups blueberries fresh

Instructions

  • Preheat oven to 350 degrees F
  • Line a baking pan with parchment paper
  • Mix together all ingredients except blueberries
  • Gently fold in blueberries
  • Pour batter into pan and bake for about 35-40 minutes or until just set
  • Allow to cool before slicing

Notes

* can leave out or sub vanilla protein powder
Nutrition for 1 out of 6 servings: 34g Carbs, 14g Protein, 11g Fat, 6g Fiber

Nutrition

Serving: 1serving | Calories: 291kcal | Carbohydrates: 34g | Protein: 14g | Fat: 11g | Fiber: 6g
Tried this recipe?Mention @mealpreponfleek or tag #mealpreponfleek!

AboutSarah Kesseli

Sarah Kesseli is a Certified Eating Psychology & Intuitive Eating Counselor at www.sarahkesseli.com She spent the first eight years of her career working in the fitness industry before making the jump into the food, ‘mood’ and nutrition side of the wellness world. Sarah also creates healthy and simple recipes on her website Ingredients Of A Fit Chick as well as for a few well-known, industry leading companies. In her free time, Sarah loves to attend yoga classes, hike, read and spend time at the beach.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.