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Marry Me Tortellini - A Tasty Twist on Marry Me Chicken

October 7, 2024 by Nick Quintero Leave a Comment

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If you’re a fan of the viral "Marry Me Chicken" but looking for a new spin, this Marry Me Tortellini is a must-try! With tender, juicy grilled chicken, cheesy tortellini, tangy sun-dried tomatoes, and a creamy goat cheese sauce, it’s a delightful and easy-to-make dish that will have everyone falling in love with your cooking.

Table of Contents
  • Ingredients
  • Directions
  • Tips for Making Marry Me Tortellini
  • Frequently Asked Questions
    • How is Marry Me Tortellini different from Marry Me Chicken?
    • Can I use fresh tortellini instead of frozen?
    • What sides go well with Marry Me Tortellini?
    • How do I store and reheat Marry Me Tortellini?
  • Why You'll Love This Recipe
  • Variations

This recipe brings all the rich and comforting flavors of the original viral dish but adds the irresistible texture of tortellini pasta. Whether you're meal prepping for the week or looking for a cozy dinner idea, this tortellini version is a winner.

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Ingredients

  • 19 oz frozen tortellini
  • 2 lbs chicken breast
  • ½ cup sun-dried tomatoes
  • ½ cup fresh basil
  • 6 oz goat cheese
  • ¼ cup grated parmesan
  • ¾ cup chicken broth
  • 2 tablespoon minced garlic
  • 1 teaspoon garlic powder
  • 1 tablespoon red pepper flakes
  • Salt & pepper to taste

Directions

  1. Season the Chicken: Start by seasoning the chicken breast with salt, pepper, garlic powder, and red pepper flakes. This will give the chicken a savory and slightly spicy flavor that pairs perfectly with the creamy sauce.
  2. Cook the Chicken: Grill the chicken at 400°F for about 20 minutes or until it is fully cooked. Remove from the grill, let it rest for a few minutes, then slice or dice into bite-sized pieces. Set aside.
  3. Cook the Tortellini: While the chicken is grilling, cook the tortellini according to the package instructions. Drain and set aside.
  4. GET THE FULL RECIPE DOWN BELOW...

Tips for Making Marry Me Tortellini

  • Use Fresh Ingredients: Fresh basil and sun-dried tomatoes give this dish its vibrant flavor. If you can, avoid using dried basil, as it won't provide the same freshness.
  • Adjust the Spice: If you prefer a milder flavor, reduce the amount of red pepper flakes. On the other hand, if you love a bit of heat, feel free to add more!
  • Customize Your Protein: While this recipe uses chicken breast, you can swap it for grilled shrimp, turkey, or even a plant-based protein to suit different dietary preferences.

Frequently Asked Questions

How is Marry Me Tortellini different from Marry Me Chicken?

Marry Me Tortellini takes inspiration from the creamy sauce and savory flavors of the classic "Marry Me Chicken" but adds a delicious twist by incorporating tortellini pasta. It’s a hearty, one-pan meal that combines pasta and protein in a creamy, cheesy sauce.

Can I use fresh tortellini instead of frozen?

Yes! Fresh tortellini can be used in place of frozen tortellini. Simply adjust the cooking time according to the package instructions, as fresh pasta usually cooks faster.

What sides go well with Marry Me Tortellini?

This dish pairs well with a light side salad, garlic bread, or roasted vegetables. The creamy, rich sauce is balanced perfectly by fresh greens or crunchy bread.

How do I store and reheat Marry Me Tortellini?

  • Storage: Allow the tortellini to cool completely, then store it in airtight containers in the fridge for up to 4 days.
  • Reheating: To reheat, add a splash of chicken broth or water to the tortellini and microwave for 2-3 minutes, stirring halfway through. You can also reheat it in a skillet over low heat, adding a bit of liquid to keep the sauce creamy.

Why You'll Love This Recipe

  • Creamy and Flavorful: The combination of goat cheese, parmesan, sun-dried tomatoes, and fresh basil creates a sauce that’s both rich and refreshing.
  • High in Protein: With two pounds of chicken breast, this dish is packed with protein, making it an excellent meal for post-workout recovery or for maintaining a balanced diet.
  • Perfect for Meal Prep: This recipe can be portioned into meal prep containers for a week's worth of satisfying lunches or dinners.

Variations

  • Make it Vegetarian: Swap out the chicken for tofu or plant-based chicken strips to make this dish vegetarian.
  • Add More Veggies: Feel free to add more vegetables like spinach, mushrooms, or roasted red peppers to increase the nutritional content and add extra flavor.
  • Try Different Pastas: While tortellini is the star here, you could use other filled pastas like ravioli or even penne for a different texture.
Marry Me Tortellini

Marry Me Tortellini - A Tasty Twist on Marry Me Chicken

A Flavorful Twist on the Viral Marry Me Chicken Recipe - Perfected for Meal Prep
Print Recipe Pin Recipe Rate Recipe
Prep Time: 5 minutes minutes
Cook Time: 20 minutes minutes
Total Time: 25 minutes minutes
Course: dinner
Cuisine: American, Italian
Keyword: Chicken, Pasta
Servings: 4 servings
Calories: 864kcal
Author: Nick Quintero

Ingredients

  • 19 oz tortellini refrigerated or frozen, cheese
  • 2 lbs chicken breast
  • ½ cup sun dried tomatoes
  • ½ cup basil
  • 6 oz goat cheese
  • ¼ cup parmesan grated
  • ¾ cup chicken broth
  • 2 tablespoon garlic minced
  • 1 teaspoon garlic powder
  • 1 tablespoon red pepper
  • 1 teaspoon garlic powder
  • 1 tablespoon Salt and Pepper
Get Recipe Ingredients

Instructions

  • Season the chicken with salt, pepper, garlic powder and red pepper flakes.
  • Cook on the grill at 400 degrees for approximately 20 minutes until the chicken has cooked through completely.
  • Remove the chicken and set aside.
  • Cook the tortellini according to the box instructions and set aside.
  • In a large skillet over medium to low heat, add in the minced garlic with olive oil, broth and goat cheese.
  • Let that melt and add in the sun dried tomatoes and the parmesan.
  • Next, drain the tortellini and add it into the skillet with fresh basil.
  • Mix it together and then add in the chicken breasts.
  • Portion it out in your meal prep containers with equal parts chicken breast.

Nutrition

Serving: 1meal | Calories: 864kcal | Carbohydrates: 69g | Protein: 81g | Fat: 28g | Saturated Fat: 12g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.03g | Cholesterol: 221mg | Sodium: 3028mg | Potassium: 1384mg | Fiber: 7g | Sugar: 10g | Vitamin A: 909IU | Vitamin C: 13mg | Calcium: 367mg | Iron: 7mg
Tried this recipe?Mention @mealpreponfleek or tag #mealpreponfleek!
meal prep Marry Me Tortellini

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