Embark on a culinary adventure that meets your Whole30 or any clean eating goals with our Simple Fruit Salsa Salmon Meal Prep. This recipe combines the rich flavors of chili-rubbed salmon with the sweet zest of kiwi salsa, accompanied by steamed asparagus and baked sweet potatoes. Not only is this meal prep delicious, but it also promises to keep you satisfied and curb those sweet cravings!
Ingredients for 4 Servings:
- Salmon:
- 4 portions of Salmon
- Kiwi Salsa:
- 4 kiwis, peeled and diced
- 4 strawberries, peeled and diced
- Optional: 1 small red onion, finely chopped
- Optional: Fresh cilantro, chopped to taste
- Optional: Juice of 1 lime
- Vegetables:
- 1 lb fresh asparagus
- 4 medium sweet potatoes
Method:
- Prep the Veggies:
- Preheat your oven to 400 degrees F.
- Wash the sweet potatoes and prick them with a fork before placing them in the oven. Bake for about 45 minutes, or until they are tender and fully cooked.
- While the sweet potatoes are baking, wash the asparagus and steam them until they are tender yet crisp, about 3-5 minutes.
- Prepare the Salmon:
- While the vegetables are cooking, prepare your chili-rubbed salmon according to your favorite recipe. Ensure each fillet is evenly coated with the rub for maximum flavor.
- Cook the salmon in a preheated oven or on the grill until the fish flakes easily with a fork, about 10-15 minutes depending on thickness.
- Make the Kiwi Salsa:
- Dice fresh kiwis and mix with any additional desired salsa ingredients like strawberry, onions, cilantro, and lime juice. The kiwi salsa should be tangy yet sweet, complementing the spicy rub on the salmon.
- Assemble the Meal Prep Containers:
- Once all components are cooked, begin assembling your meal prep containers. Place a baked sweet potato and a portion of steamed asparagus in each container.
- Add one portion of the cooked chili-rubbed salmon.
- Top the salmon with a generous helping of kiwi salsa.
- Storage:
- Seal the containers tightly and store them in the refrigerator. For best results, enjoy your meal prep within 4 days.
This Simple Fruit Salsa Salmon Meal Prep is not just a treat for your taste buds but also a boon for your health. Perfect for anyone following the Whole30 program, or simply looking to add more wholesome meals to their diet, this meal prep is a perfect blend of protein, healthy fats, and essential nutrients. Easy to prepare and cost-effective, it ensures you have a ready-to-go, delicious meal for busy days without compromising on flavor or nutrition.
Ready to simplify your meal prep without sacrificing flavor? Give this Simple Fruit Salsa Salmon Meal Prep a try this week and share your experience! We’d love to see how you make this meal your own, so don’t forget to tag your culinary creations with #MealPrepOnFleek on social media. Happy prepping!
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