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Apricot Sesame Chicken & Shrimp
Sweet, savory and better than any take out dish! This simple Apricot Sesame Shrimp and Chicken meal prep is a great way to switch up the regual routine! Plus, it’s made with only a few ingredients (and not a lot of sodium!) I hope you enjoy
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Prep Time:
10
minutes
minutes
Cook Time:
10
minutes
minutes
Total Time:
20
minutes
minutes
Course:
Lunch
Cuisine:
American
Diet:
Gluten Free
Keyword:
Chicken, Shrimp
Servings:
4
servings
Calories:
621.61
kcal
Author:
Nick Quintero
Ingredients
1
lbs
Shrimp
1
lbs
Chicken Breast
cubed
⅔
cup
Apricot Preserves
3-4
teaspoon
Liquid Aminos
or soy sauce
Garlic and Onion Powder
to taste
4
teaspoon
Sesame Seeds
2
cups
Broccoli
steamed
3-5
cups
Brown Rice
to serve
Get Recipe Ingredients
Instructions
Add chicken to a non stick skillet and seasoned with garlic powder and onion powder
Cook until golden on the outside and cooked through
Add in drained and rinsed shrimp
Mix in apricot preserves, liquid aminos and 2 tbs water
Cook until sauce begins to thicken and shrimp/chicken are coated
Toss with sesame seeds
Evenly divide between meal prep containers
Serve over brown rice or caulirice with steam broccoli
Video
Nutrition
Serving:
1
meal
|
Calories:
621.61
kcal
|
Carbohydrates:
77.5
g
|
Protein:
56.48
g
|
Fat:
8.19
g
|
Saturated Fat:
1.52
g
|
Cholesterol:
358.34
mg
|
Sodium:
1272.61
mg
|
Potassium:
918.03
mg
|
Fiber:
4.65
g
|
Sugar:
1.79
g
|
Vitamin A:
317.48
IU
|
Vitamin C:
46.59
mg
|
Calcium:
242.33
mg
|
Iron:
5.17
mg
Tried this recipe?
Mention
@mealpreponfleek
or tag
#mealpreponfleek
!