Meal Prep on Fleek

  • Home
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Dessert
    • Side Dish
    • Snacks
    • By Diet
      • Gluten Free
      • Keto
      • Low Carb
      • Paleo
      • Vegan
      • Vegetarian
      • Whole30
  • Meal Prep Tips
  • Macro Calculator
  • Macro Meal Planner
  • Sign In
    • My Account
menu icon
go to homepage
  • Home
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Dessert
    • Side Dish
    • Snacks
    • By Diet
      • Gluten Free
      • Keto
      • Low Carb
      • Paleo
      • Vegan
      • Vegetarian
      • Whole30
  • Meal Prep Tips
  • Macro Calculator
  • Macro Meal Planner
  • Sign In
    • My Account
search icon
Homepage link
  • Home
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Dessert
    • Side Dish
    • Snacks
    • By Diet
      • Gluten Free
      • Keto
      • Low Carb
      • Paleo
      • Vegan
      • Vegetarian
      • Whole30
  • Meal Prep Tips
  • Macro Calculator
  • Macro Meal Planner
  • Sign In
    • My Account
×

Air-Fried Chickpeas

Skip to Recipe Print Recipe

Crispy air-fried chickpeas that are just the right amount of crunch! These chickpeas are quick and easy to make.

Air-Fried Chickpeas

Crispy air-fried chickpeas that are just the right amount of crunch! These chickpeas are quick and easy to make.
Print Recipe Pin Recipe Rate Recipe
Prevent your screen from going dark
Prep Time: 5 minutes minutes
Cook Time: 12 minutes minutes
Total Time: 18 minutes minutes
Course: Snack
Cuisine: American
Keyword: air fryer
Servings: 8 Servings
Calories: 133kcal
Author: Meal Prep Mondays

Equipment

  • Air Fryer

Ingredients

  • 2 cans of garbanzo beans drained
  • 2 tablespoon olive oil
  • 2 tablespoon sea salt
  • 1 teaspoon paprika
  • 1 tablespoon pepper
Get Recipe Ingredients

Instructions

  • Mix everything together and place on a sheet in your Air-fryer. (Make sure you have foil underneath to catch the olive oil).
  • Cook according to your airfryer, mine called for 400 degrees at 12 minutes.
  • Shake the tray every 2-4 minutes until golden brown and crispy.

Nutrition

Serving: 1cup | Calories: 133kcal | Carbohydrates: 16g | Protein: 6g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 2059mg | Potassium: 175mg | Fiber: 5g | Sugar: 0.03g | Vitamin A: 40IU | Vitamin C: 1mg | Calcium: 44mg | Iron: 2mg
Tried this recipe?Mention @mealpreponfleek or tag #mealpreponfleek!

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

nick-quintero-headshot-SQ

Welcome!

Hello! I'm Nick, the meal prepper behind Meal Prep on Fleek, Easy Meal Prep Recipes, and Workweek Lunch—brands that have revolutionized the way people approach meal preparation. Since embarking on my own meal prep journey over nine years ago, I've been dedicated to teaching and inspiring others through comprehensive guides and resources.

More about me

Popular Recipes

  • Pizza Chicken Meal Prep
    Pizza Chicken Meal Prep Recipe (Low Carb, High Flavor)
  • 25 Healthy Lunch Recipes
    25 Healthy Lunches For People Who Hate Salads (Updated)
  • Gluten Free Caesar Pasta Salad Meal Prep
  • Yes, You CAN Meal Prep Pancakes!
    Yes, You CAN Meal Prep Pancakes!

Blog

  • shows cutting calories
    13 Tips for Cutting Calories the Right Way (With Sources)
  • Do You Skip Breakfast Here’s What You Should Know
    Do You Skip Breakfast? Here’s What You Should Know (and 10 Reasons to Reconsider)
  • Whole30 Grocery Shopping List
    The Ultimate Whole30 Whole Foods Grocery List
  • 5 Best Meal Planning Apps (1000 × 1000 px)
    The 5 Best Meal Planning Apps to Make Meal Prep a Breeze

Favorite Meal Prep Tools

Footer

↑ back to top

About

  • Privacy Policy
  • Disclaimer
  • Terms & Conditions
  • Accessibility Policy

Newsletter

  • Sign Up! for emails and get a Free eBook
  • Workweek Lunch Meal Planner Program

Contact

  • Contact
  • Media Kit
  • FAQ

As an Amazon Associate I earn from qualifying purchases.

Copyright © 2025 Meal Prep on Fleek | a Q6 Media LLC Company

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required