Whole30 Zucchini & Sweet Potato Hashbrown Meal Prep

Whole30 Zucchini & Sweet Potato Hashbrown Meal Prep

Whole30 Zucchini & Sweet Potato Hashbrown Meal PrepThis Whole30 Zucchini & Sweet Potato Hashbrown meal prep is a delicious and healthy alternative to fried hashbrowns. Sweet potatoes and zucchini are swapped in for the traditional white potato adding a burst of flavor and nutrition. Crispy on the outside and soft on the inside. Gluten-free. Paleo.  

Whole30 Zucchini & Sweet Potato Hashbrown Meal Prep

Whole30 Zucchini & Sweet Potato Hashbrown Meal Prep Ingredients:

7 large eggs

2 cups shredded sweet potato

1 cup shredded zucchini

1 large avocado

3 slices sugar free bacon

salt & pepper, as desired

Whole30 Zucchini & Sweet Potato Hashbrown Meal Prep

Whole30 Zucchini & Sweet Potato Hashbrown Meal Prep

Whole30 Zucchini & Sweet Potato Hashbrown Meal Prep blog

 

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Whole30 Zucchini & Sweet Potato Hashbrown Meal Prep
This Whole30 Zucchini & Sweet Potato Hashbrown meal prep is a delicious and healthy alternative to fried hashbrowns. Sweet potatoes and zucchini are swapped in for the traditional white potato adding a burst of flavor and nutrition. Crispy on the outside and soft on the inside. Gluten-free. Paleo.  
Whole30 Zucchini & Sweet Potato Hashbrown Meal Prep blog
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Course Breakfast
Prep Time 10 minutes
Cook Time 25-30 minutes
Servings
meals
Ingredients
Course Breakfast
Prep Time 10 minutes
Cook Time 25-30 minutes
Servings
meals
Ingredients
Whole30 Zucchini & Sweet Potato Hashbrown Meal Prep blog
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Preheat oven to 425 degrees F
  2. Place shredded potato and zucchini in a towel ans ring out excess water
  3. Place back into a bowl and add in 1 egg, salt and pepper
  4. Mix well
  5. Evenly divide mixture into 6 hashbrowns
  6. Place on a baking sheet
  7. Flatten into desired size
  8. Bake for 15 minutes or until set
  9. Flip and bake for another 15 minutes
  10. While hashbrowns are baking, cook remaining 6 eggs as desired (we did hard boiled) and bacon
  11. When hashbrowns are down, turn the oven onto broil and crisp for 1-2 minutes, if desired
  12. Place hashbrowns, eggs, bacon, and sliced avocado unto containers
  13. Store for up to 4 days
Recipe Notes

Nutrition for 1 out of 3 servings:

19g Protein | 23.5g Carbs | 17g Fat | 320 Calories

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8 Comments on "Whole30 Zucchini & Sweet Potato Hashbrown Meal Prep"

  1. Direction #3, “add in 6 eggs” and direction #10 “cook remaining 6 eggs” doesn’t add up to 7 eggs total.

  2. How do you keep the avocado good for each day? I never know how to keep it from turning brown after an hour.

  3. HI!
    Thanks for the recipe.
    For the 3 portion option: If you use 1 egg for the entire mix, you’ll have 6 eggs left. Would that be 2 hard boiled eggs per serving? The pictures only show one hard boiled egg per serving so just want to make sure I calculate the meal macros correctly.
    thank you!

  4. What kind of salad it’s on the bottom. Please and thank you

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