Southwestern Chicken Bake Meal Prep

Southwestern Chicken Bake Meal Prep

Southwestern Chicken Bake Meal Prep. Simple, clean ingredients plus quick prep and completely delicious — what’s not to love?! 

Southwestern Chicken Bake Meal Prep

Southwestern Chicken Bake Meal Prep Ingredients:

  • 1 lb. Chicken Breast (boneless, skinless; fresh or thawed)
  • 1 C. Canned Black Beans (rinsed, drained)
  • 1 C. Fire-roasted Corn (frozen)
  • 1 C. Shredded Mexican Cheese Blend
  • 3 C. Quinoa (cooked)
  • 1 Medium Poblano Pepper (de-seeded, diced)
  • 1 Medium Orange Bell Pepper (de-seeded, diced)
  • 1 Lime (quartered into wedges)
  • Juice of 1 Lime
  • 2 tsp. Dried Oregano
  • 2 tsp. Dried Thyme
  • 1 tsp. Pink Himalayan Salt
  • 1 tsp. Ground Black Pepper
  • *Optional: top with avocado, sliced green onions, fresh cilantro, diced tomato

Southwestern Chicken Bake Meal Prep

Southwestern Chicken Bake Meal Prep

Southwestern Chicken Bake Meal Prep

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Southwestern Chicken Bake Meal Prep
Southwestern Chicken Bake Meal Prep. Simple, clean ingredients plus quick prep and completely delicious — what’s not to love?! 
Southwestern Chicken Bake Meal Prep
Votes: 1
Rating: 5
You:
Rate this recipe!
Course Lunch, Main Dish
Cuisine Mexican
Keyword Chicken, Meal Prep
Servings
meals
Ingredients
Course Lunch, Main Dish
Cuisine Mexican
Keyword Chicken, Meal Prep
Servings
meals
Ingredients
Southwestern Chicken Bake Meal Prep
Votes: 1
Rating: 5
You:
Rate this recipe!
Instructions
  1. Preheat oven to 375℉.
  2. Place chicken breasts in a baking dish in a single layer.
  3. In a medium bowl, combine beans, corn, peppers, seasonings, and lime juice. Spread mixture over chicken until chicken is fully covered.
  4. Place on middle oven rack and bake uncovered for 45 — 50 minutes, or until chicken has reached internal temperature of 165℉ (fully cooked).
  5. Add the cheese at the very end then pop it back in the oven, just long enough for the cheese to melt.
  6. Divide chicken bake, toppings, and quinoa into four equal servings.
  7. Serve, store, and enjoy!
Recipe Notes

Nutrition for 1 out of 4 servings:

45g Protein | 53.6g Carbs | 14.4g Fat | 9.8g Fiber | 515 Calories

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6 Comments on "Southwestern Chicken Bake Meal Prep"

  1. Oh it looks so delicious! I don’t cook chicken often but I’m drooling on my keyboard!

  2. When do you add the cheese?

  3. Christian Weber | April 14, 2019 at 5:50 pm | Reply

    The cheese isn’t listed in the ingredients…how much cheese? I can’t wait to eat this this week!

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