Italian Sub Lettuce Wrap Meal Prep

Keto Italian Sub Lettuce Wrap Meal Prep

Italian Sub Lettuce Wrap Meal Prep

Easy keto lettuce wraps packed with salami, ham, provolone, lettuce, and a quick red wine and vinegar dressing.  

Italian Sub Lettuce Wrap Meal Prep

Italian Sub Lettuce Wrap Meal Prep Ingredients:

4-8 large romaine lettuce leaves, washed, rinsed, and dried

8 oz salami slices

8 oz sliced ham

4 oz sliced provolone (for whole30 version off the cheese)

1 large tomato, sliced

¼ cup olive oil

¼ cup red wine vinegar

Black pepper

Himalayan sea salt

Italian Sub Lettuce Wrap Meal Prep

Italian Sub Lettuce Wrap Meal Prep

Italian Sub Lettuce Wrap Meal Prep

Keto Italian Sub Lettuce Wrap Meal Prep

Print Recipe
Italian Sub Lettuce Wrap Meal Prep
Easy keto lettuce wraps packed with salami, ham, provolone, lettuce, and a quick red wine and vinegar dressing.
Italian Sub Lettuce Wrap Meal Prep
Votes: 0
Rating: 0
You:
Rate this recipe!
Course Lunch, Main Dish
Cuisine Italian
Keyword Beef, Meal Prep
Prep Time 10 minutes
Cook Time 0 minutes
Servings
meals
Ingredients
Course Lunch, Main Dish
Cuisine Italian
Keyword Beef, Meal Prep
Prep Time 10 minutes
Cook Time 0 minutes
Servings
meals
Ingredients
Italian Sub Lettuce Wrap Meal Prep
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Wash and dry romaine lettuce leaves and set aside inside meal prep container.
  2. Fill with fresh sliced salami, ham, provolone, tomato, and season with a bit of salt and pepper.
  3. Whisk together the red wine & vinegar dressing on the side with a fork and divide between dressing jars.
  4. To serve, wrap the meat and cheese tightly in the wrap and drizzle with oil and vinegar.
  5. Store in the fridge for 4-5 days.
Recipe Notes

Nutrition for 1 out of 4 meals:

29.5g Protein | 9.4g Carbs | 40g Fat | 1.2g Fiber | 209 Calories

*Be sure to use paleo/whole30 compliant meat if following one of these diets.

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