Enjoy exotic flavor in every bite with this Moroccan-style farro grain bowl. Chewy farro, tangy feta cheese, pistachios, and dried apricots mix for a bowl that is anything but boring! This grainy bowl is high in fiber and adds a dose of plant-based protein thanks to chickpeas.
You know those days when you're sitting at work and wishing you were someplace exotic? This Moroccan Farro Grain Bowl is your answer! The warm spices, nutty farro, sweet cranberries, and tangy feta cheese will take your tastebuds to places you normally only dream about!
The cilantro basil dressing ties everything together making it a fast and delicious idea for lunch or dinner! No matter which meal you serve it for, the GoodCook meal prep salad containers are key! They help keep the main bowl ingredients fresh while storing the dressing in the built-in dressing container on the outside of the bowl. This makes all of that hard work on meal prep Sunday taste just as delicious on day four as it does on day one!
For Cilantro Basil Dressing:
For Kale:
For Bowl
Farro grain bowls hold up nicely in your fridge for 4 to 5 days. Cooked farro last for five days, sautéed veggies are good for up to 7, and feta lasts for up to 5 days after opening. Your four Moroccan Farro Grain Bowls should stay fresh in the fridge for closer to 5 days. But, trust us - you don't need the extra day to enjoy this hearty and exquisite farro grain bowl!
You sure can! Be sure to pre-freeze the farro on a baking sheet first, or else end up with one big clump of frozen farro that is harder to use. As for freezing the rest of the bowl and dressing, please note that you can freeze cooked kale, but plan on using it within six weeks. Everything else is so easy to prep that you do not need to freeze or even cook the ingredients. We also recommend making the cilantro dressing fresh.
This farro grain bowl looks like a menu item from a quaint, new hipster restaurant, but the farro grain bowl is very simple to make yourself. Here's a quick rundown:
Start with the dressing. Make your cilantro dressing by combining all of the ingredients into a blender or nutribullet. Blend the ingredients until smooth. Sauté the kale over medium heat for 5 minutes. Combine farro, sautéed kale, chickpeas, shredded carrots, apricots, feta cheese, pistachios, and cilantro into a bowl. Super easy, right?
Put all of your ingredients into a Goodcook Meal Prep Bowl, refrigerate, and take one for lunch when you need to!
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