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Honey Garlic Butter Shrimp and Broccoli

September 19, 2024 by Nick Quintero Leave a Comment

Table of Contents
  • Ingredients
  • Instructions
  • How to Store
  • How to Reheat
  • Healthy Swaps
  • Tips for Cooking Shrimp

This honey garlic butter shrimp is a flavor-packed dish that rivals any restaurant meal! The sweetness of honey, paired with the savory notes of Dale's seasoning and a touch of red pepper heat, makes for an irresistible combination.

Plus, it's a one-pan wonder that makes cooking and cleanup a breeze. This is an excellent choice for meal prep or a quick weeknight dinner. Let's dive in!

Ingredients

  • 1 lb large shrimp, peeled and deveined
  • ¼ cup Dale's seasoning
  • ½ cup honey
  • 1 teaspoon fresh grated ginger
  • 2 tablespoon minced garlic
  • 1 teaspoon red pepper flakes
  • 2 tablespoon butter
  • 2 cups chopped broccoli
  • Olive oil
  • Salt & pepper to taste

Instructions

  1. Prep the Shrimp: In a medium bowl, combine the shrimp with Dale's seasoning and set aside for 10 minutes to marinate.
  2. Cook the Broccoli: In a large skillet, heat a drizzle of olive oil over medium heat. Add the chopped broccoli and season with salt and pepper. Cook for 4-5 minutes until tender. Remove from the skillet and set aside.
  3. Cook the Shrimp: In the same skillet, add the butter and allow it to melt. Add the minced garlic, grated ginger, and red pepper flakes, sautéing for 1 minute until fragrant.
  4. Add the Shrimp: Add the marinated shrimp to the skillet. Cook for 2-3 minutes on each side until they turn pink and opaque.
  5. Add the Honey: Pour the honey over the shrimp and stir to coat. Cook for an additional 1-2 minutes, allowing the sauce to thicken slightly.
  6. Combine: Add the cooked broccoli back to the skillet and toss everything together.
  7. Serve: Enjoy immediately over rice, quinoa, or your favorite side dish!
Honey Garlic Butter Shrimp (1)

How to Store

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Ensure the shrimp and broccoli are cooled to room temperature before placing them in the container to avoid excess moisture build-up.

How to Reheat

To reheat, warm the shrimp and broccoli in a skillet over medium heat for about 3-4 minutes, stirring occasionally until heated through. If using a microwave, heat in 30-second increments, stirring in between to ensure even heating. Be careful not to overcook the shrimp, as they can become rubbery.

Honey Garlic Butter Shrimp single container

Healthy Swaps

  • Lower Sodium: If you're watching your sodium intake, use a low-sodium soy sauce as a substitute for Dale's seasoning.
  • Sweetener Alternatives: Swap honey with maple syrup or agave nectar for a different flavor profile or a vegan-friendly option.
  • Spice Level: Adjust the red pepper flakes to your preference. For a milder flavor, reduce or omit them. For more heat, add extra flakes or a dash of hot sauce.
  • Add Veggies: Feel free to add more veggies like bell peppers, snap peas, or zucchini for extra nutrition and color.
  • Butter Alternatives: Use a plant-based butter or a drizzle of olive oil for a dairy-free version.

Tips for Cooking Shrimp

  • Don't Overcook: Shrimp cook quickly, usually within 2-3 minutes per side. Overcooking them will make them tough and rubbery. You'll know they're done when they turn pink and opaque.
  • Prep Ahead: If you're short on time, buy pre-peeled and deveined shrimp. Fresh or frozen works fine; just thaw frozen shrimp in cold water before cooking.
  • Season Well: Shrimp have a mild flavor, so don't be afraid to season them well. Marinating them briefly, as in this recipe, enhances their taste.
  • Pat Dry: If using thawed shrimp, pat them dry with a paper towel before marinating. This helps them cook evenly and prevents excess moisture in the pan.

Enjoy this honey garlic butter shrimp as a delicious and simple addition to your meal prep lineup. With its sweet and savory flavor profile, it's sure to become a new favorite!

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Hello! I'm Nick, the meal prepper behind Meal Prep on Fleek, Easy Meal Prep Recipes, and Workweek Lunch—brands that have revolutionized the way people approach meal preparation. Since embarking on my own meal prep journey over nine years ago, I've been dedicated to teaching and inspiring others through comprehensive guides and resources.

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