slow cooker roast meal prep

A Crockpot Roast Meal Prep To Make Your Week Easy!

slow cooker roast meal prep

If you can make it in a crockpot, it is sure to save you time! This simple crockpot roast meal prep is loaded with tons of fresh veggies, color and most importantly, flavor!


crockpot roast recipe  ($15.00)

1 lb Japanese sweet potatoes, sliced ($2.00)

1 lb green beans ($3.00)

2 cups sliced cherry tomatoes ($2.00)




Toss sliced potatoes and green beans with ghee

Spread on a baking sheet and roast in a preheated 400 degree oven for ~20 minutes

Evenly divide ingredients between containers



Total Prep Coast: $22.00

Cost Per Meal: $5.50



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AboutSarah Kesseli

Sarah Kesseli is a Certified Eating Psychology & Intuitive Eating Counselor at She spent the first eight years of her career working in the fitness industry before making the jump into the food, ‘mood’ and nutrition side of the wellness world. Sarah also creates healthy and simple recipes on her website Ingredients Of A Fit Chick as well as for a few well-known, industry leading companies. In her free time, Sarah loves to attend yoga classes, hike, read and spend time at the beach.

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