Calories Per Meal

Cream Cheese Fruit Dip Snack Box

Satisfying your sweet tooth and staying healthy is easy with our Cream Cheese Fruit Dip Snack Box! Combine nature's candy with a sweet & tangy cream cheese and Greek yogurt dip sweetened with erythritol. This healthy snack idea is perfect for breakfast, in-between-meal snacks while running errands, dessert, and as a nutritious late-night snack.

Curb a sweet snack craving with this wholesome cream cheese dip. Greek yogurt adds protein while low-glycemic erythritol adds sweetness without the sugar spike.  

How long will Cream Cheese Fruit Dip Snack Box last for?

The snack box will last about 4 days in the refrigerator. To maximize shelf life, store your cream cheese fruit dip snacks in airtight containers.

Can Cream Cheese Fruit Dip Snack box be frozen?

We don't recommend freezing this healthy snack idea. Both cream cheese and Greek yogurt lose their texture when frozen. 

Cream Cheese Fruit Dip Snack Box Ingredients:

For Serving 

  • 1 cup cubed fresh pineapple
  • 1 cup peeled nectarines
  • 1 cup halved strawberries
  • ½ cup blackberries

How do you make Cream Cheese Fruit Dip Snack Box?

Our cream cheese fruit dip box is ready to enjoy or store away in five minutes and only requires a bowl & hand mixer. Ready? 

Gather your ingredients and combine cream cheese, Greek yogurt, & vanilla bean paste in a medium mixing bowl. Then get your hand-mixer, set it to medium speed, and mix the fruit dip ingredients until fluffy. After two minutes of mixing, add the erythritol powder and continue to mix on medium for another minute. After that, you're done! Grab your fruit, dip, and devour without breaking your diet. 

How to portion Cream Cheese Fruit Dip?

Divvy up a half-cup of drip amongst six dual-compartment MPOF containers and add fruit to the other compartment. 

More snack box meal prep recipes:

Roasted Red Pepper Hummus Snack Boxes

Keto Chocolate Snack Boxes

DIY Fruit & Protein Snack Boxes

Antipasto Skewer Snack Boxes

Turkey Bacon Ranch Pinwheel Snack Boxes

Keto Cracker Snack Boxes

Brownie Batter Hummus

Five 5-Minute Bento Box Ideas

Whole30 Snack Boxes Meal Prep

Other tips for making Cream Cheese Fruit Dip Snack Box:

  • If you can, let your cream cheese fruit dip soften before eating. 

  • Chop your fruit up right before serving or heading out the door so it stays fresh.

  • Use light cream cheese for fewer calorie intake.

  • Don't forget to let the cream cheese sit out at room temperature before mixing it with the Greek yogurt and vanilla bean paste. 

  • Add some graham crackers, wafers, or pretzels for a well-rounded texture and flavor profile. 

  • Use all fruit! 

Print

Cream Cheese Fruit Dip Snack Box

Curb a sweet snack craving with this wholesome cream cheese dip. Greek yogurt adds protein while low-glycemic erythritol adds sweetness without the sugar spike. 
Course Dessert, Snack
Cuisine American
Diet Gluten Free
Keyword gluten free, high protein, low calorie, snack, vegetarian
Prep Time 5 minutes
Total Time 5 minutes
Servings 4 servings
Calories 265kcal
Author Meal Prep on Fleek

Ingredients

  • 8 oz. cream cheese at room temperature
  • 1 cup Greek yogurt
  • ¼ cup NOW Foods powdered erythritol
  • ½ teaspoon vanilla bean paste or vanilla extract

For Serving

  • 1 cup cubed fresh pineapple
  • 1 cup peeled nectarines
  • 1 cup halved strawberries
  • ½ cup blackberries

Instructions

  • Combine cream cheese, greek yogurt and vanilla bean paste in a medium mixing bowl. Use a hand-mixer on medium speed to beat until fluffy and thoroughly mixed, about 2 minutes. Add erythritol powder and continue to beat for 1 minute longer.
  • Divide cream cheese dip between 6 half cup compartments of MPOF snack containers. Divide fruit between the remaining compartments and refrigerate until enjoying.

Video

Notes

Macros below are based on 6 servings.

Nutrition

Serving: 1snack | Calories: 265kcal | Carbohydrates: 31g | Protein: 8g | Fat: 14g | Sodium: 134mg | Fiber: 4g | Sugar: 27g
Meal Prep on Fleek

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