How To Meal Prep Steak, Rice, Corn, Hatch Chiles, and Beans in one pot : Southwestern Meal Prep
Ingredients:
1 tbs olive oil
1 lb 5280 meat steak, sliced
1 cup Melissa's Produce Hatch Chile salsa
2 cups cooked brown rice
1 ½ cup frozen corn (or fresh if in season)
15 oz Steamed kidney beans
1 avocado, diced
Servings: 6 servings
Calories: 522.94kcal
Ingredients
- 1 lbs steak sliced
- 1 cup Hatch Chile salsa
- 2 cups Brown Rice cooked
- 1.5 cup Frozen corn
- 15 oz Steamed Kidney Beans
- 1 ea Avocado diced
- 1 tbs olive oil
Instructions
- Heat olive oil in skillet over medium heat
- When oil is hot add in sliced steak strips
- Saute steak until cooked half way through (about 3 minutes per side)
- Add in hatch chili salsa, brown rice, corn and kidney beans
- Mix
- Cover and cook for 5 minutes
- Mix again
- Cover and cook an additional 5 minutes or until bubbling
- Evenly divide between meal prep containers
- Finish off with diced avocado, if desired
Video
Nutrition
Serving: 1meal | Calories: 522.94kcal | Carbohydrates: 70.81g | Protein: 25.02g | Fat: 15.91g | Saturated Fat: 5.52g | Cholesterol: 46.12mg | Sodium: 496.23mg | Potassium: 754.35mg | Fiber: 7.07g | Sugar: 3.67g | Vitamin A: 246.76IU | Vitamin C: 4.97mg | Calcium: 46.75mg | Iron: 3.61mg
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