Felt kinda fancy, decided to make a one-pan chicken meal prep this week.
Servings: 4 servings
Calories: 354kcal
Ingredients
- 2 large chicken thighs.
- 1 pint cherry tomatoes halved.
- 2 shallots chopped.
- 1 ½ cup orzo
- 3 cups water
- 2 tablespoon butter
- 1 teaspoon oregano
- 1 teaspoon seasoned salt or salt/pepper
- Basil leaves
- Olive oil
- 1 cup bocconcini
Instructions
- In a medium saucepan, cook the chicken with olive oil and salt and pepper.
- Once it’s cooked, set it to the side.
- In the same pan, saute the shallots in olive oil and add in the orzo and the butter.
- Once the butter has melted, add in water and cover with a lid.
- Once the rice has cooked fully, remove the lid, add in the bocconcini and basil and mix together.
- After everything has been mixed thoroughly, add in the cooked chicken.
- You can now separate everything into separate meal containers and refrigerate until ready to enjoy!
Video
Nutrition
Serving: 1meal | Calories: 354kcal | Carbohydrates: 49g | Protein: 13g | Fat: 12g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.2g | Cholesterol: 25mg | Sodium: 671mg | Potassium: 434mg | Fiber: 3g | Sugar: 5g | Vitamin A: 763IU | Vitamin C: 28mg | Calcium: 134mg | Iron: 2mg
Tried this recipe?Mention @mealpreponfleek or tag #mealpreponfleek!
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