Today, it's snack time! Who doesn't love a good snack? And by good, of course, we mean healthy, delicious, quick, and easy.
Here at MPOF, we pride ourselves on bringing you the best meal prep recipes for a healthy lifestyle. Snack time is meal time, too. Snacking is perfectly okay to do - as long as it's mindful. Our bodies need to be replenished often, especially if we're leading busy lives. Our Garlic Sweet Potato Wedges with Hummus is the ideal mindful snack for busy go-getters like you!
Sweet potatoes are savory root vegetables that pack a 1, 2 punch in the health department. They're known for being rich in antioxidants (promoting gut health) and promoting gut health. Sweet potatoes are also very versatile. You can pair them with savory or sweet sides and seasonings. The meal prep recipe we share with you today pairs sweet potatoes with the savory taste of garlic. Garlic offers medicinal properties that help with immunity. Its reputation for combating sickness makes it the food for cold & flu season.
Now that we better understand how this meal benefits you, let's make it!
Cooked sweet potato last for 3 to 5 days. For optimal freshness, store them in a shallow airtight container or reusable plastic bag.
Yes, you can freeze Garlic Sweet Potatoes. Wrap cooled sweet potatoes in foil or place them in a freezer bag or container. Once properly stored in your freezer, Garlic Sweet Potatoes will last for up to 12 months. Be sure tothe contents.
The recipe is pretty straightforward. Simply chop your sweet potato into wedges. Then toss the wedges in a bowl with your seasonings and oil. Stick your oiled and seasoned sweet potato wedges in your preheated oven, flip halfway through, and voila! A tasty snack or appetizer in 25 minutes.
Divvy up 4 servings of sweet potato wedges in a one-compartment or two-compartment meal prep container. Then add hummus to each serving of wedges.
Can't get enough sweet potato? We don't blame you - neither can we! Check out these recipes and let us know what you think.
We did some digging for some of the best tips for making sweet potato wedges. We hope these tips help!
Chicken Meal Prep Recipes are crowd-pleasers and these 23 of our favorites will keep away…
These vitamin-rich spring rolls are full of raw veggies like watercress, protein-rich tofu and a…
Meal Prep Menu 2024, Week 13! Bring on the planning and break out your pots…
Meal Prep Menu 2024, Week 12! Bring on the planning and break out your pots…
Meal Prep Menu 2024, Week 11! Bring on the planning and break out your pots…
Meal Prep Menu 2024, Week 10! Bring on the planning and break out your pots…
View Comments
OMG this sounds SO GOOD! Definitely bookmarking!