Skip to Recipe Jump to Video Print Recipe

This healthy boiled-egg salad lunch meal prep recipe is packed with protein, healthy fats, and fiber for a filling, balanced meal

Avocado Egg Salad Ingredients include:

Eggs
Primal Kitchen mayo
Lemon juice
Avocado
Chives
Salt and Pepper

Pro Tip: Habit forming is the key to effective, lifelong, health and wellness success. I made a Habit Forming workbook, by writing out a process and strategy to help you make the most our of your day/week/month.

Avocado Egg Salad

This is one of my favorite preps for when I have a busy week and need to have something quick and filling on hand! The ingredients are simple and it is quick to prepare.

Print Recipe Pin Recipe Rate Recipe

Prep Time: 20

Total Time: 20

Course: Lunch

Cuisine: American

Keyword: avocado, Egg, low carb, lunch, salad

Servings: servings

Calories: 703kcal

Author: Meal Prep Mondays

Ingredients

4 Avocado
10 Hard boiled egg
½ cup Primal Kitchen Mayo
3 tablespoon Lemon juice
¼ cup Chives
1 tablespoon Salt
1 tablespoon Pepper
For serving: Blue corn tortilla chips any gf crackers, or bell pepper slices

Get Recipe Ingredients

Instructions

Instructions:
Slice avocados, remove the center and peel the outside.
Place them into a medium mixing bowl and mash together.
Then, add lemon juice, salt, pepper, chives and mayo. Stir together until fully mixed.
Finely chop the hard boiled eggs and then place into the bowl and mix fully.
Distribute between meal prep containers and serve with your choice of side, I used Blue Corn Tortilla chips.

Video

Notes

Optional for sides: Blue corn tortilla chips, bell pepper slices, gluten-free crackers. (Macros are not included in the calculations for these sides)

Makes approximately 4 servings.

Nutrition

Tried this recipe?Mention @mealpreponfleek or tag #mealpreponfleek!