This quick and easy one skillet spaghetti squash & meatballs recipe requires only a few simple ingredients. It’s the ultimate comfort food! Gluten Free. Grain more »
Everything You Need To Know About Macros to reach your goals! Almost all of us have heard something about ‘macros’ lately. The talk about “if more »
Whole30 Pumpkin Mustard Stuffed Cabbage rolls are hearty, healthy and inexpensive to make! This version has a flavorful twist with a pumpkin mustard sauce. High more »
These yummy 20 Minute Meatballs are fast, easy and go with almost any dish! Made with only a few ingredients they are whole30, paleo and more »
Learn how to make Perfectly Seared Scallops Meal Prep with this easy step by step guide! Ultra hot pan. Check 1 tbsp Butter. Check 1 more »
Welcome To Meal Prep on Fleek!
We like to think of meal prepping as a lifestyle, not a set of strict rules you have to follow. The journey is different for everyone, so there’s no right or wrong way to do it.
We’re just here to help you make the best, healthiest choices possible.
Think of us as your go-to buddy for meal prep recipes, lifestyle, food savings, and nutrition tips. Have a questions about your health? We’ve got answers.
Head on over to our start here page. We’ll see you there!