At Meal Prep on Fleek, we know that easy & delicious meal prep recipes are our specialty. This meal prep recipe - Pepperoni Pizza Egg Cups - is no exception. In fact, we may have outdone ourselves this time!
We love pizza for breakfast, and not only after a night of drinking. You could probably eat the entire pan now, but this meal prep recipe yields 4 servings. One serving is 2 pizza cups.
So without further ado, let's chat more about pizza for breakfast!
Egg cups last for up to 5 days in the refrigerator. The best way to store Pepperoni Pizza Egg Cups in the fridge is to use a plastic gallon bag. Or, leave the egg cups in the muffin pan and tightly wrap the pan in plastic wrap or aluminum foil.
Yes. You can freeze pepperoni pizza egg cups for up to 2 months. To freeze pepperoni pizza egg cups, completely cool them down after baking. Then, place the cups on a baking sheet. Put the sheet in the freezer for 1-2 hours. Once the egg cups are thoroughly frozen, put your now frozen breakfast bites into a labeled freezer gallon bag. You can also use an airtight freezer-friendly container. When you're ready to reheat and enjoy your egg cups, thaw them in the fridge the night before. When thawed, warm-up pepperoni pizza egg cups in the microwave or oven.
First things first, you'll need to preheat your oven to 375 degrees. Then, line your muffin pan with silicone muffin liners. Paper liners can be messy! Start sprinkling egg cup filling ingredients into the muffin pan liners. Then proceed to mix up the eggs and seasonings. Fill the muffin pan and liners with the egg mix. Finally, place the pan in the oven and bake on the middle rack for 15-20 minutes. Your delicious pepperoni pizza egg cups will be firm and golden! Serve these savory breakfast cups with fresh or sauteed vegetables, fresh citrus-flavored fruits, oatmeal, or toast.
Portioning pepperoni pizza egg cups are easy because it's already done when they're cooked! Simply remove the egg cups from the muffin pan and liners to store away. Depending on how many you baked, you can have 2-3 egg cups per meal using this recipe. If you're meal prepping for a busy week, add your sides with egg cups ahead of time and refrigerate in a 2-compartment or 3-compartment meal prep container. Leftover pepperoni pizza egg cups can be frozen all together or divided into meals.
Glad you asked! We find egg cups meal prep recipes so awesome that we couldn't offer you just one.
Check out these other savory, easy, and enjoyable egg cup meal prep recipes:
Portobello Mushroom Bacon and Feta Egg Cups
Vegetarian Italian Sausage Egg Cups
Beef Breakfast Sausage Egg Cups
Low Carb Sun Dried Tomato Egg Cups
We want to ensure the best possible meal prep recipe experience. To give you the ultimate foodie experience in making and eating Pepperoni Pizza Egg Cups, here are some helpful tips:
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View Comments
Are these macros with the sides pictured?
Hey Angie - yes it is. If it's listed in the ingredients, we include it in the macro count.