Southwestern Meal Prep Recipe

Ready to add some zest to your meal prep routine? This Southwestern Steak Salad combines bold flavors with fresh, nutritious ingredients, making it the perfect lunch to shake up your weekly menu. With juicy steak, creamy avocado, and a kick of Cholula hot sauce, this recipe is not just delicious-it's a vibrant midday pick-me-up that's easy to prepare and packed with protein.

Ingredients:

• 6 oz. steak, preferably flank or sirloin
• ½ an avocado, sliced
• 1 cup cherry tomatoes, halved
• 1 cup roasted corn (fresh or frozen)
• 2 cups lettuce, chopped (romaine or iceberg for crunch)
• 1 tbsp. Cholula Hot Sauce
• 1 tbsp. Ranch dressing
• Salt and pepper to taste
• Olive oil

Instructions:

1. Prepare the Steak:
   • Season the steak generously with salt and pepper.
   • Heat a tablespoon of olive oil in a skillet over medium-high heat. Once hot, add the steak to the pan.
   • Cook for about 3-5 minutes per side for medium-rare, depending on thickness, or until it reaches your desired doneness.
   • Remove from heat and let it rest for 5 minutes before slicing into thin strips.
2. Roast the Corn:
   • If using fresh corn, shuck the ears and slice off the kernels. For frozen, thaw first.
   • Spread the corn in a single layer on a baking sheet, drizzle with a little olive oil, and roast in a preheated oven at 400°F for 10-15 minutes or until lightly caramelized.
3. Assemble the Salad:
   • In a large mixing bowl, combine the chopped lettuce, halved cherry tomatoes, roasted corn, and sliced avocado.
   • Add the sliced steak to the salad.
   • Drizzle Cholula Hot Sauce and Ranch dressing over the top and toss gently to combine everything evenly.
4. Meal Prep Storage:
   • Divide the salad into meal prep containers. If you prefer your lettuce crisp, consider placing the dressing in a separate small container to add just before eating.
   • Store in the refrigerator for up to 3 days.

Recipe Notes: This Southwestern Steak Salad is as versatile as it is delicious. Feel free to swap out vegetables based on what's in season or your personal preferences. Bell peppers, black beans, or sliced jalapeños make great additions for even more of a Southwestern flair.

This Southwestern Steak Salad recipe is the perfect way to liven up your meal prep routine with minimal effort. It's packed with flavors and nutrients that will keep you fueled and satisfied throughout your busy week. Whether you're at work or on the go, this salad is sure to delight with every bite. So, why wait? Prep this vibrant dish today and enjoy a week's worth of tasty, healthy lunches!

Tried this recipe? Share your creations with us on social media using the hashtag #mealpreponfleek! We love seeing how you make these recipes your own. Happy prepping!