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Low Carb Cajun Steak Meal Prep

August 19, 2022 by Nick Quintero Leave a Comment

Kick off your weekend right with a Whole30-approved meal prep that's as vibrant as it is satisfying! This Steak Kabob Meal Prep is not just about sticking to your dietary goals; it's about indulging in a feast of flavors that will make your Friday feel like a celebration. Featuring succulent steak kabobs, colorful vegetables, and a punch of Cajun seasoning, this meal prep is designed to delight your palate and keep you on track.

Low Carb Cajun Steak Meal Prep

Ingredients:

  • Steak kabobs
  • 2 cups cauliflower rice
  • 1 cup rainbow cherry tomatoes, sliced
  • 1 bunch asparagus
  • Caribeque Cajun seasoning
  • 2 tablespoons ghee

Method:

  1. Grill the Steak and Asparagus:
    • Preheat your grill to medium-high heat.
    • Season the steak kabobs generously with @flavorgod Cajun seasoning.
    • Trim the ends of the asparagus and toss them lightly in olive oil and a sprinkle of the same Cajun seasoning for a unified flavor profile.
    • Place the seasoned steak kabobs and asparagus on the grill. Grill the steak to your desired doneness and the asparagus until they are tender and charred, about 6-8 minutes, turning occasionally for even cooking.
  2. Saute the Cauliflower Rice:
    • While the steak and asparagus are grilling, heat a large skillet over medium heat.
    • Add ghee to the skillet, and once it's melted, stir in the cauliflower rice.
    • Season the cauliflower rice with more @flavorgod Cajun seasoning to taste. Saute until the rice is tender and slightly crispy, about 5-7 minutes, stirring frequently.
  3. Assemble the Meal Prep Containers:
    • Begin by evenly distributing the sauteed cauliflower rice among your meal prep containers.
    • Add a serving of grilled asparagus and a steak kabob to each container.
    • Top off each container with a hearty helping of sliced rainbow cherry tomatoes, adding a burst of color and freshness.
  4. Storing and Serving:
    • Seal the containers and refrigerate. These meals are best enjoyed within 4 days to maintain freshness and flavor.
    • When ready to eat, simply reheat in the microwave until warm throughout, and enjoy a flavorful, balanced meal that makes sticking to Whole30 a delicious endeavor.

This Whole30 Steak Kabob Meal Prep proves that healthy eating doesn't have to be boring or bland. With robust Cajun flavors, a variety of textures, and plenty of fresh, nutritious ingredients, it's a perfect way to ensure your meal times are as enjoyable as they are healthy. Give your Friday a tasty upgrade and set yourself up for success with this simple yet delicious meal prep.

Ready to try this vibrant and tasty meal prep for yourself? Grab your grill and get prepping! Share your meal prep success on social media and tag us with @mealpreponfleek to show off your culinary creation. Dive into a weekend of flavor with every bite!

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Welcome!

Hello! I'm Nick, the meal prepper behind Meal Prep on Fleek, Easy Meal Prep Recipes, and Workweek Lunch—brands that have revolutionized the way people approach meal preparation. Since embarking on my own meal prep journey over nine years ago, I've been dedicated to teaching and inspiring others through comprehensive guides and resources.

More about me

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