Taco Skillet Meal Prep

Keto Taco Skillet Meal Prep

Keto Taco Skillet Meal Prep

Packed with Keto-friendly ingredients, this simple to make Taco Skillet Meal Prep is perfect for any day of the week! 

Keto Taco Skillet Meal Prep

Keto Taco Skillet Meal Prep Ingredients:

  • 1 lb. Ground Beef
  • 1/2 Red Onion, diced
  • 1 C. Shredded Romaine Lettuce
  • 1 C. Mexican Cheese Blend
  • 2 Roma Tomatoes, deseeded and diced
  • 2 Limes, quartered into wedges
  • 1/2 C. Cilantro
  • 1/2 Bunch Scallions, sliced
  • 1 Taco Seasoning Packet, dissolved in 1/2 C. Warm Water (or as packet’s directions specify)
  • 1/2 C. Salsa Verde
  • 1/2 C. Full Fat Yogurt, plain and unsweetened
  • 2 Tbsp. Avocado Oil
  • *Optional: 1 Avocado, sliced
  • *Optional: Small Handful of Gluten-free, Grain-free Tortilla Chips

Keto Taco Skillet Meal Prep

Keto Taco Skillet Meal Prep

Keto Taco Skillet Meal Prep

Keto-Taco-Skillet-Meal-Prep-777x431

Keto Taco Skillet Meal Prep
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5 from 1 vote

Taco Skillet Meal Prep

Packed with Keto-friendly ingredients, this simple to make Taco Skillet Meal Prep is perfect for any day of the week! 
Course Lunch, Main Dish
Cuisine Mexican
Keyword Beef
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 meals

Ingredients

  • 1 pound 80% ground beef
  • 1/2 medium red onion diced
  • 1 cup shredded lettuce
  • 1 cup mexican cheese blend
  • 2 roma tomatoes diced and seeded
  • 1 packet taco seasoning mixed with 1/2 cup warm water
  • 1/2 cup salsa verde
  • 1/2 cup full fat yogurt plain, unsweetened
  • 2 tbsp avocado oil

Optional

  • Avocado
  • tortilla chips if desired

Instructions

  • Heat a skillet over medium-high heat.
  • Add oil and ground beef — stir and cook until browned (~5-7 minutes).
  • Next, add taco seasoning and water mixture — stir and cook until liquid has been fully ab-sorbed and reduced.
  • Now, spread ground beef into an even layer and add cheese (also in an even layer) over the ground beef base — cover with a lid, let cheese melt (~1-2 minutes).
  • Divide taco beef with cheese into four and when ready to eat, top remaining ingredients, then dress with a squeeze of lime and some cilantro (and optional sides) right before serving.
  • Serve, store, and enjoy!

Notes

Nutrition for 1 out of 4 servings:
32g Protein | 18g Carbs | 44g Fat | 4.2g Fiber | 608 Calories*
 
You can reduce the number of calories in this recipe by using 93% lean ground beef, non-fat Greek Yogurt, and 1 tbs avocado oil instead.

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