Who says vegetarians don't get enough nutrition? Our Vegetarian Cobb Salad meal prep recipe suggests otherwise. This wholesome, bright, and fresh vegetarian recipe is savory, filling, and delicious. The Vegetarian Cobb salad has earthy, roasted flavors from the vegetables, oven, and seasoning. This gluten-free vegetarian dish is suitable for lunch or dinner.
Are you ready for #MeatlessMonday? Well, now you are!
Mix and pre-mixed salads and their ingredients last for up to 5 days. Some of the vegetables in this salad are roasted. Roasted vegetables last up to four days. Hard-boiled eggs last for one week. For best storage, pack vegetables all together in glass or plastic meal prep containers.
Yes and no. Roasted veggies don't freeze well. But if you don't roast your vegetables thoroughly, they will hold up better in the freezer. Cooked vegetables can freeze for up to three months. Store them in these recommended freezer bags for the greatest freshness. Make the eggs fresh or within 1 to 2 days of prepping this meal.
Making Vegetarian Cobb Salad is easy and it smells delicious!
First, get your oven and baking sheet pan ready. Preheat oven to 400 degrees and line pan with aluminum foil. Put asparagus, scallions, radishes, beets, and carrots with 2 tablespoons of olive oil in a mixing bowl. Once fully coated, place vegetables on the sheet pan with some space in between. Cook veggies in the oven on the middle rack for about 15 minutes or until they're tender and golden. Make the vinaigrette dressing while your vegetables roast. When vegetables are done, place them on a bed of butter lettuce. Then serve with egg, lemon, cucumber, and a drizzle of vinaigrette. Enjoy and store the rest in your refrigerator inside of meal prep containers.
Optional:
This vegetarian meal prep recipe yields 4 servings. Each serving has lettuce, asparagus, radishes, eggs, carrots, yellow beets, and scallions. Divide it up how you want it like you would at a salad bar. Store each serving in a Bento box meal prep container. Be sure vinaigrette is separate. You can put that in these food, sauce, and dressing cups.
Staying on a vegetarian diet doesn't need to be hard and boring! Here are more simple and delicious vegetarian meal prep recipes:
Maple Roasted Kabocha Squash & Quinoa Salad
Raw Salad with Corn and Antioxidant Rich Salad with Hummus recipes
Get the best flavor, storage, preparing, and cooking tips on Vegetarian Cobb Salad. Remember this advice:
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