Look out everyone, we’re coming at you with our vegan twist on an old favorite Asian takeout. It’s simply yummy with its delicious mix of white button mushrooms, vegetables, and fruit. In a word - mouth-watering! This sweet & sour mushroom recipe is ready in 30 minutes and can be easily served as a healthy lunch or dinner option. Do you know why the white button mushroom is our key ingredient? Let’s explore this superb mushroom to find out all that you’ve been missing out on!
Let’s see why, according to the US Department of Agriculture, white button mushrooms are the most consumed mushrooms in the US. They
White Button mushrooms are packed with nutritional benefits. Here are just a few nutritional facts about these awesome mushrooms.
Still, need more convincing. We’re delighted to provide you with even more interesting facts about these white button mushrooms. They are simply delicious. Also, they are low in fat but high in fiber to help those bowel movements. Protein is another nutrient which this delicious mushroom also supplies the body. Oh yeah!
It’s great to eat these mushrooms raw to get the maximum benefits. Our MPOF recipe first sautees for 10 minutes, then cooks with the sweet and sour sauce and pineapple for an additional 8 to 10 minutes. However, these mushrooms can also be used in casseroles, salads, and soups.
When dried, these mushrooms can be made into a powder to increase the frequency of use. The powder can also be added to smoothies or drunk as a tea.
These mushrooms possess a mild flavor and are firm in texture. Yet they act like sponges, thirsty for flavoring! Our sweet and sour mushroom recipe infuses these mild-flavored mushrooms with a surprising blend of delicious. Plus the added zing of fresh pineapples serves as the cherry on top. Oh my!
If you are struggling with obesity or simply on a path to better health, white button mushrooms are a great substitute for meat. The micronutrients contained in these mushrooms provide amazing benefits which make going meatless a fascinating experience. Plus, that satisfying feeling you’re left with after eating a healthy serving of mushrooms can curb unhealthy snacking habits!
Let us know what you think of our twist on this Asian takeout! While you’re at it, have a look at our appetizing Mushroom Carnitas Burrito Bowls.
This vegan twist on an Asian takeout favorite lets mushrooms do the heavy lifting for a hearty texture and dose of antioxidants with bell peppers and fresh pineapple!
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Love this idea! Thanks for sharing!
Nice recipe but no nutritional value information. Eg calories or macro values.
Thank you for the feedback Charlene! We just updated the nutritional info for you. =)