Are mushrooms magical? These Portobello Mushrooms surely seem to be. These tiny giants perform some enhancements to the body that baffles logic. Although available year-round, their peak is during the fall and winter months. And in case you didn’t know, September is National Mushroom month! This inexpensive delicacy can be prepared in innumerable ways. Our delectable Portobello Mushroom, Bacon and Feta Egg Cups can be served as a tasty breakfast or snack. So let’s dig in.
These oven-baked meaty egg cups are full of protein and a dose of Vitamin-D rich mushrooms to start your day off right!
Tasty and nutritious - that’s a combination to appreciate. Here are a few nutritional facts which you will be thankful for.
Thought by now you were already convinced that portobello mushrooms are worth the sample, especially with our recipe. And that’s just the thing, these mushrooms can blend into any meal due to its versatility! They add volume and flavor while ensuring you get more vegetables in your diet.
Mushrooms are great for maintaining strength as well as bone health. This is because they contain vitamin D which assists in the absorption of calcium and phosphorus. What’s more, is, you can get 100% of the recommended vitamin D intake with half a cup serving!
For this portobello mushroom recipe, baking was the preferred method to get those scrumptious cup-shaped treats. However, these mushrooms can also be cooked, grilled, seared, braised or roasted. They may also be eaten raw but cooking infuses flavor.
Our portobello mushrooms were infused with the flavors of sweet and salty. For this effect, we used chopped bacon, feta cheese, and sweet berries (raspberries, strawberries or blueberries). To make this flavor-filled fiesta complete, we seasoned it up with some black pepper, dried basil and sea salt. Whip this mix with egg, scoop into your baking pan and in 30 - 35 minutes delicious cups are served. Yum!
What are you waiting for let’s get baking! Let us know what you think of this delicious twist on portobello mushrooms. Plus, we do have other tasty mushroom recipes which you may also enjoy. Come on, have a look!
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