Breakfast

Breakfast Bowls

These yummy breakfast bowls are not only quick and easy to make but also incredibly healthy! All you need are eggs, cheese, avocado, spices, and potatoes.

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Breakfast Bowls

These yummy breakfast bowls are not only quick and easy to make but also incredibly healthy! All you need are eggs, cheese, avocado, spices, and potatoes.
Course Breakfast
Cuisine American
Keyword avocado, bowl, breakfast
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4 Bowls
Calories 432kcal
Author Meal Prep Mondays

Ingredients

  • 12 large eggs
  • 1 lb red potatoes
  • 1 large avocado
  • ½ cup Shredded cheese
  • ½ large Onion

Instructions

  • Dice the potatoes and sauté diced onion with olive oil, salt and pepper.
  • Add in the potatoes and add more olive oil so they are completely covered. Cool until soft or golden brown.
  • Cook the eggs (your favorite way) and slice an avocado.
  • Add everything to your container and don’t forget to sprinkle cheese on top of your eggs!

Nutrition

Serving: 1meal | Calories: 432kcal | Carbohydrates: 25g | Protein: 26g | Fat: 26g | Saturated Fat: 8g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 12g | Trans Fat: 0.1g | Cholesterol: 571mg | Sodium: 323mg | Potassium: 1006mg | Fiber: 6g | Sugar: 3g | Vitamin A: 984IU | Vitamin C: 16mg | Calcium: 198mg | Iron: 4mg
Meal Prep Mondays

Meal Prep Monday is the day that meal preppers around the globe are sharing and inspiring others to lead a healthier lifestyle.

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