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–+ servings

Breakfast Bowls

These yummy breakfast bowls are not only quick and easy to make but also incredibly healthy! All you need are eggs, cheese, avocado, spices, and potatoes.
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Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: Breakfast
Cuisine: American
Keyword: avocado, bowl, breakfast
Servings: 4 Bowls
Calories: 432kcal
Author: Meal Prep Mondays

Ingredients

  • 12 large eggs
  • 1 lb red potatoes
  • 1 large avocado
  • ½ cup Shredded cheese
  • ½ large Onion

Instructions

  • Dice the potatoes and sauté diced onion with olive oil, salt and pepper.
  • Add in the potatoes and add more olive oil so they are completely covered. Cool until soft or golden brown.
  • Cook the eggs (your favorite way) and slice an avocado.
  • Add everything to your container and don’t forget to sprinkle cheese on top of your eggs!

Nutrition

Serving: 1meal | Calories: 432kcal | Carbohydrates: 25g | Protein: 26g | Fat: 26g | Saturated Fat: 8g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 12g | Trans Fat: 0.1g | Cholesterol: 571mg | Sodium: 323mg | Potassium: 1006mg | Fiber: 6g | Sugar: 3g | Vitamin A: 984IU | Vitamin C: 16mg | Calcium: 198mg | Iron: 4mg
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