Steak, Spinach, Mashed Sweet Potatoes

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Protein Packed Steak Meal Prep Combo

Juicy beef meal prep for the week with served with sautéed spinach and mashed sweet potatoes.

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Steak, Spinach, Mashed Sweet Potatoes

This is a really quick, simple ingredient meal prep that’s super tasty!

Course Lunch

Cuisine American

Diet Gluten Free

Keyword Beef, Sweet Potato

Prep Time 10

Cook Time 25

Total Time 35

Servings Meals

Calories 415kcal

Author Meal Prep Mondays

Ingredients

1 ea Bag of Spinach
2 ea Sweet Potatoes large
1.5 lb Steak cubed
sea salt and pepper to taste

Instructions

In a cast iron skillet, cook the steak on medium heat and stir often until fully cooked then set the steak aside.
In a separate pan, sauté the Spinach on low heat with olive oil, salt and pepper.
Use a fork to stab the sweet potatoes all around and then place on a plate in the microwave.
Cook for about 10-12 minutes (flipping halfway through).
Cut up the sweet potatoes and place them in a blender with a dash of salt and a large spoonful of coconut oil.
Mix thoroughly until completely mashed.
Evenly distribute all the food into meal prep containers and enjoy!